Griffonia Simplicifolia

Natural food supplement made from the seeds of the Griffonia plant, whose ingredients naturally increase serotonin synthesis and can therefore support a balanced mood.
Among other things, the seeds of the Griffonia plant contain 20 percent of the amino acid 5-hydroxytryptophan, from which the body can produce serotonin.

Item No
Content / Quantity
Price Eur
Griffonia Simplicifolia
125mg / 60caps
- +
Griffonia Simplicifolia
125mg / 180caps
- +
Griffonia Simplicifolia
250mg / 60caps
- +
Griffonia Simplicifolia
250mg / 180caps
- +
Griffonia Simplicifolia
500mg / 60caps
- +
Griffonia Simplicifolia
500mg / 180caps
- +
LHP17121 Griffonia Simplicifolia
125mg / 60caps € 25.70
LHP17123 Griffonia Simplicifolia
125mg / 180caps € 61.70
LHP17111 Griffonia Simplicifolia
250mg / 60caps € 34.15
LHP17113 Griffonia Simplicifolia
250mg / 180caps € 81.95
LHP17131 Griffonia Simplicifolia
500mg / 60caps € 54.60
LHP17133 Griffonia Simplicifolia
500mg / 180caps € 129.95

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Griffonia is the successor to 5-hydrxytryptophan

5-hydroxytryptophan is a chemical hydrogen compound of the amino acid tryptophan. It is one of the essential human amino acids from which the human metabolism produces numerous hormones, including the important learning and happiness hormone serotonin.

Tryptophan, 5-hydroxytryptophan and serotonin are components of serotonin synthesis. Serotonin can only be absorbed by the body from food to a very limited extent and must therefore be produced for the most part in the human body from the amino acid tryptophan. In this process, 5-hydroxytryptophan is an intermediate product before the molecule is completely converted into serotonin.

Serotonin is needed both in the gut and in the brain. The amount of serotonin required locally must be produced locally, as serotonin cannot cross the blood-brain barrier. 5-hydroxytryptophan, on the other hand, has the ability to penetrate the blood-brain barrier, which is why serotonin levels in the brain can rise when 5-hydroxytryptophan accumulates here. It is also needed in the body to produce the sleep hormone melatonin. A high concentration has a mood-regulating and anxiety-relieving effect. A high serotonin level also has a positive effect on sleep patterns, appetite, memory and blood circulation in the blood vessels.

A serotonin deficiency may be due to a lack of precursors and/or a lack of the enzymes needed to carry out the biochemical processes involved in the formation of serotonin. A serotonin deficit can also be caused by an imbalance in the gut flora, as these microbes also utilise tryptophan and 5-hydroxytryptophan to synthesise cellular serotonin, serotonin which is then only available to the body to a very limited extent. The end results of a deficiency, however caused, vary, but can almost always have negative consequences for well-being and quality of life.

In order to naturally increase serotonin levels and/or compensate for a deficit, targeted supplementation with foods that have a high concentration of 5-hydroxytryptophan can be useful. The seeds of the African black bean Griffonia simplicifolia are one such food source.

If the intake of 5-hydroxytryptophan from the diet is not sufficient or there is an increased requirement, this ingredient can be supplemented with special dietary supplements.

One capsule contains 125 mg (transparent), 250 mg (transparent) or 500 mg (blue/natural) Griffonia Simplicifolia.

Other ingredients: rice flour, magnesium stearate
The product is vegetarian, gluten-free, lactose-free, not genetically modified.
Capsule shell vegetarian.

Promoting sleep: 125 mg – 500 mg daily, taken one hour before going to bed.

Weight maintenance: 250 – 750 mg three times a day, before breakfast, lunch and dinner.

For a general increase in well-being: take 250 – 1000 mg once a day in the morning before breakfast.

Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of children. Store protected from light and dry at room temperature.
The published information is not a cure and is not intended as a request or suggestion for selfmedication.
Although some of the above statements on individual micronutrients are derived from scientific studies, they have been categorised as "not yet sufficiently proven" by official authorities such as the European Food Safety Authority (EFSA), meaning that no positive effect can be confirmed.
The product described herein has not been conclusively evaluated by the Food and Drug Administration (FDA; USA) or the European Food Safety Authority (EFSA; Europe). This product is not intended to diagnose, treat, cure or prevent any disease."
Errors and typographical errors excepted.


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