For centuries, scientists have hypothesized about the connection between aging and disease. But what if we should be treating aging itself as a disease? New research suggests that treating the
A New Perspective on Aging and Disease Read More >
Red wine can be beneficial when consumed in moderation, due to a specific compound that’s found in the skin of the grape from which it’s produced. This compound is called
Benefits of Red Wine: Boost Heart Health, Cognitive Functioning, Mood and More Read More >
Health care professionals are always looking for ways to advise patients on how to cut their risk of developing chronic conditions. Emerging research into how melatonin fights obesity and diabetes
Taking Melatonin Regularly May Fight Obesity and Diabetes Read More >
While there is already a large body of existing evidence detailing the benefits of omega-3s, the new research indicates that higher levels of this fatty acid in the bloodstream are
Higher Blood Levels of Omega-3 May Increase Lifespan Read More >
It probably does not come as a surprise to learn that what you eat greatly influences your overall health. But did you know that a poor diet can lead to
How Your Diet Can Lead to Inflammation and Disease Read More >
What was once seen as an indulgence has now been proven to be an essential part of life. Practicing proper self-care is imperative for physical, mental and emotional health. This
6 Tips for Practicing Self-Care During the Pandemic Read More >
