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Research Suggests that Seven Days of Meditation Can Rewire the Brain

Researchers at the University of California San Diego report that a week-long program combining meditation and other mind-body techniques can quickly produce measurable changes in both brain activity and blood […]

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How the Body Really Ages: 7 Million Cells Mapped in 21 Organs

The risk of serious illnesses such as cancer, heart disease and dementia increases with age. For years, researchers have studied these diseases individually. Now many scientists are taking a step

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Vitamin A Could Help Cancer Hide from the Immune System

Researchers at the Princeton University Branch of the Ludwig Institute for Cancer Research have discovered new ways in which a vitamin A-derived molecule can impair the immune system’s ability to

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Long COVID Can be Promoted by Inflammation and Tiny Blood Clots

Long COVID is defined as symptoms that persist for at least two months after an initial SARS-CoV-2 infection and for which there is no other clear medical explanation. An estimated

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Everyday Chemicals Quietly Damage Beneficial Gut Bacteria

Scientists have conducted a large-scale laboratory analysis of commonly used man-made chemicals and found that 168 of them are harmful to bacteria that normally live in the healthy human gut.

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New Study Shows How Kimchi Strengthens the Immune System

Increasing seasonal concerns about overlapping respiratory illnesses such as colds and flu have sparked interest in ways to boost immune health. New clinical research now suggests that kimchi may help

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