Hormonal Balance Archives

Melatonin and Bone Health: The Role of the Sleep Hormone in Diabetes and Osteoporosis

With increasing age, two diseases become more and more prominent for many women: type 2 diabetes and osteoporosis. Both often develop gradually, go unnoticed for a long time and are […]

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Early Weight Gain is Associated With Lifelong Health Consequences

When people gain weight in the course of their lives can play a decisive role in their health decades later. A large-scale study by Lund University in Sweden with more

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Scientists Discover a Hormone That May Combat Chronic Back Pain at the Source

Back pain is one of the most common health problems worldwide; it affects people of all ages and places a considerable burden on healthcare systems. Lower back pain in particular

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A Study Concludes that You Don’t Have to Lose Weight to Reverse Prediabetes

For years, diabetes prevention has been closely associated with one main goal: losing weight. However, new research is challenging this long-held assumption. People diagnosed with prediabetes – a condition that

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Exposure to Plastics in Childhood Could Promote Obesity, Infertility and Asthma

Children’s exposure to chemicals used to make plastic household items poses growing health risks that may extend well into adulthood, experts at NYU Langone Health report. This is the main

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Sleep Switch That Builds Muscle, Burns Fat and Boosts Brain Power

Deep, restful sleep promotes the release of growth hormones, which help build strong muscles and bones and burn fat. Teenagers cannot reach their full height without sufficient growth hormones, which

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