Recommendations for vitamin intake during pregnancy are constantly being modified to reflect new research. Most people are aware of the importance of taking in enough folic acid and other B
New Research Highlights the Importance of Getting Enough Vitamin D During Pregnancy Read More >
In the Western world, we don’t use turmeric heavily in our diet, although this is beginning to change. Many people are starting to enjoy spicy foods such as curries as
Turmeric Benefits for Inflammation and Cellular Health Read More >
Lutein, a carotenoid found in fruits and vegetables, has long been associated with eye health. A new study conducted at the University of Illinois at Urbana-Champaign has found that this
New Research on Lutein and Cognitive Aging Shows Definitive Benefits Read More >
Are you getting enough iron in your diet? Research on iron and heart disease suggests that getting enough of this mineral may be crucial to your health. We hear a
New Research Sheds Light on Link Between Iron and Heart Disease Read More >
High cholesterol is one of the greatest risk factors for coronary artery disease, stroke and heart attack. While prescription statins can be an effective way to reduce bad cholesterol levels,
8 Ways to Naturally Maintain Healthy Cholesterol Levels Read More >
Chronic fatigue syndrome is a common and complex medical issue. New research suggests that gut health may be important in preventing and treating this disease. All people have experienced fatigue
New Research Suggests Chronic Fatigue Syndrome May Begin in Your Gut Read More >
