We are exposed to germs almost constantly throughout the day. However, most of us rarely get sick despite this constant barrage of pathogens. The reason for this is the action of
Infections and the Circadian Rhythm: Why You’re More Likely to Get Sick in the Evening Read More >
Resveratrol has been in the news for its heart-health benefits for years. It is believed to help support a healthy cardiovascular system and protect against a wide variety of health concerns.
New Research Shows the Health Benefits of Resveratrol Extend Beyond Heart Health Read More >
Resveratrol is present in red wine, berries, grapes and a variety of healthy foods. Believed to have powerful antioxidant properties which promote healthy aging, this plant compound is being linked
Resveratrol and Heart Disease: Helping the Heart Via the Gut Read More >
When most people think of a vitamin that contributes to eye health, they think of vitamin A. However, new research reveals that vitamin C may be just as important. Scientists
Vitamin C Found to Significantly Cut Cataract Risk Read More >
As the old saying goes, you can lead a horse to water but you cannot make them drink. Putting children to bed is a similar experience for many exhausted parents.
Children and Sleep: The Effects of Sleep Deprivation on Behavior and Health Read More >
Do you go to bed at the same time every night? If you are like most people in the industrialized world, the answer to this question is likely “no.” Electrical
Keeping a Consistent Bedtime Reduces Risk of Heart Disease Read More >
