Bone & Joints

How rheumatoid arthritis can be delayed or even prevented

Signals From the Gut Could Change the Treatment of Rheumatoid Arthritis

Changes in the gut microbiome before the development of rheumatoid arthritis could offer an opportunity for preventative treatments, according to new research. Bacteria associated with inflammation are found in higher […]
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The Health Benefits of Beetroot

Beetroot is not only a popular vegetable and a valuable source of vitamins and minerals. Research shows that the spherical or elongated tubers offer a range of health benefits. In
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new findings show vitamin d benefits muscle strength and protects against respiratory illness 3

New Findings Show Vitamin D Benefits Muscle Strength and Protects Against Respiratory Illness

New research suggests that vitamin D benefits our health in more ways than previously believed, helping to sustain muscle strength and even protect against common ailments. Many people in the
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