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The Little-Known Link Between Mitochondria and Anxiety

Mental health issues are some of the least-understood medical conditions. Unlike many physical health issues that present with a clear path for treatment, individuals who suffer from mental health concerns […]
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Is Resveratrol Responsible for the Health Benefits of Red Wine?

While there are many proven health benefits of red wine, the majority can be attributed to one specific compound found in the grapes used to make the wine. This plant
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New Study Bolsters Claim That Resveratrol Supports Healthy Aging

Multiple research studies have now confirmed that the compound resveratrol supports healthy aging by protecting the body from a host of potential issues. Read on for more information about what resveratrol
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March 13th is World Sleep Day: What’s the Significance?

March 13th is World Sleep Day. On this day, the World Sleep Society is issuing a worldwide call to action regarding the importance of getting quality sleep each night. Read
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Melatonin for Coronavirus: A Novel Treatment Option

As the Coronavirus, also known as COVID-19, pandemic spreads across the globe, scientists all over the world are searching for a cure, while at the same time scrambling to create
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The Amazing Health Benefits of Bitter Melon

Bitter melon is a little-known fruit that looks very similar to the cucumber and zucchini, which is because it comes from the same family of plants. While each type of
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