Cells Archives

Magnesium Benefits for Men Not Limited to Heart Health

Modern food tends to be over-processed and depleted of many of the nutrients we need for optimal health. Not too long ago, people focused on both getting enough calories and sufficient […]
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How Sleep Restriction Can Sabotage Your Health

How do you feel when you don’t get enough sleep? If you are like most people, you feel fatigued, achy, out of sorts and a bit duller than usual. As
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Timing is Everything: Using Chronotherapy in Cancer Treatment

Cancer is one of the most deadly diseases in the world, killing an estimated 7.6 million people every year. While there is a constant flow of new treatments, the number of
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Boosting Zinc Intake Can Protect Your DNA

Do you get enough zinc in your diet? Research on the link between zinc and DNA repair suggests that this metal may be more important to human health than previously
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direct link between circadian clock and the immune system discovered 2

Discovered: A Direct Link Between Circadian Clock and the Immune System

You may have noticed that you are more likely to get sick when tired or otherwise feeling out-of-sync. Many people who travel have noted that they are most likely to
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magnesium a chief player in the bodys internal clocks 3

Discovered: Magnesium Keeps Your Body Clocks Running on Time

Although we often associate vitamin deficiencies with past eras, they are a modern epidemic as well. While most people today generally get enough vitamins in their diet to prevent serious diseases
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