Maca balances and stimulates the endocrine system in ways science is only beginning to understand. In this article, we’ll examine the benefits of maca for thyroid health, overall hormonal health […]
Maca for Thyroid: How an Ancient Root Promotes Healthy Hormone Balance Read More >
Niacin, also referred to as vitamin B3 or nicotinic acid, is an essential nutrient found in common foods like meat, poultry, seafood, organ meat, peanuts, kidney beans, broccoli and mushrooms.
Ingredient Spotlight: The Benefits of Niacin for Sexual Health Read More >
The Kinsey Institute found that among married couples, 13 percent have sex just a few times a year, 45 percent have sex a few times a month, 34 percent have
Five Reasons Women Don’t Want Sex Read More >
Adaptogens are natural plant medicines with a myriad of benefits that include helping to boost your body’s defenses against anxiety, fatigue and stress, supporting a healthy immune system and helping
Five Powerful Adaptogens to Help Beat Stress and Support a Healthy Immune System Read More >
L-tyrosine is one of those powerful amino acids that can help maintain a healthy mood and has been quite beneficial as a natural alternative for many women. The use of
Ingredient Spotlight: L-Tyrosine for Women Read More >
Sugar is present in the modern diet in a myriad of forms. Not only is it an obvious component of sweet foods such as candy and desserts, sugar also hides
Is Sugar Intake Contributing to Our Most Deadly Diseases? Read More >
