Researchers who performed MRI scans on the heart found that long-term exposure to air pollution is linked to early signs of heart damage. This is according to a study published […]
A new study from Washington University School of Medicine in St. Louis has revealed a possible way to slow or stop the progression of age-related macular degeneration, one of the
Correcting Problems With Cholesterol Metabolism Could Prevent Blindness Leer más >
Blood clots can form in both arteries and veins. However, the causes vary, as do the consequences and the options for preventing blood clots. In Sweden, almost half of all
A new study from Hiroshima University (HU) has found that the gum bacterium Porphyromonas gingivalis(P. gingivalis) can enter the bloodstream and infect the heart. There, unnoticed, it promotes the formation
Is Atrial Fibrillation the Result of Bacteria in Our Gums? Leer más >
Researchers at the University of East Anglia (UEA) have developed a revolutionary new method of using MRI to determine the ‘true age’ of your heart. A new study shows how
Is Your Heart Ageing Too Quickly? Leer más >
Healthy sleep includes several components, including the number of hours of sleep per night, how long it takes to fall asleep, how well you sleep during the day and your
Calcium transport into and out of the mitochondria – the powerhouses of cells – is central to cellular energy production and cell death. To maintain calcium balance in these powerhouses,
Physical activity is thought to extend the human lifespan, but Finnish twin studies have found that the longevity benefits of physical activity may not be as clear-cut as previously thought.
Does Physical Activity Really Prolong Life? Finnish Twin Study Provides New Findings Leer más >
People with fat deposits hidden in their muscles have a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index.
Blood vessels run through the entire body and transport nutrients and oxygen through the circulating blood. During vascularization, cells first form local lumens, which then fuse to form a continuous
New Study Shows How Vascular Dysfunction Can Worsen in Chronic Diseases Leer más >
Three common cardiovascular diseases in adults – heart failure, atrial fibrillation and coronary artery disease – are associated with cognitive impairment and an increased risk of dementia. This is according
If doctors want to know more about a patient’s risk of cardiovascular disease, they can order a cardiac stress test. But when it comes to stroke risk, there is no
New Laser-Based Headset can Measure Blood Flow and Assess Stroke Risk Leer más >
A research team consisting of Professor Dong Sung Kim, Professor Anna Lee and Dr. Jaeseung Youn from the Department of Mechanical Engineering at POSTECH has successfully recreated the structure of
Beetroot is not only a popular vegetable and a valuable source of vitamins and minerals. Research shows that the spherical or elongated tubers offer a range of health benefits. In
The Health Benefits of Beetroot Leer más >
Avocados not only taste delicious, they also offer a range of health benefits, which is why they are rightly counted among the superfoods. In fact, the green fruit contains plenty
Superfood avocado: how the green fruit improves your health Leer más >
With its high omega-3 fatty acid content, there is no shortage of the amazing benefits of fish oil for men, including immense advantages for both physical and mental health concerns.
Benefits of Fish Oil for Men Include Better Heart Health, Sexual Health and More Leer más >
Aging affects all of us eventually, both inside and out. Our skin begins to sag and fine lines appear; our arteries and joints degenerate in ways that affect mobility and
Benefits of Astaxanthin: The Carotenoid With Powerful Protective Properties Leer más >
Cardiac incidents, including heart attacks, typically increase during the holidays. Dr. Christopher Cutitta, a St. Luke’s University Health Network cardiologist, points to a variety of factors contributing to this unfortunate
5 Tips for a Heart-Healthy Holiday Season Leer más >
Night shift work can make you very tired and interfere with your sleep cycles. Alarmingly, a growing body of research suggests that it can also contribute to heart disease. Anyone
Night Shift Work Linked to Increased Risk of Heart Disease Leer más >
New studies indicate that even minor lifestyle changes increase heart health, providing hope that drastic changes aren’t necessary to benefit the body. Study Proves Simple Lifestyle Changes Increase Heart Health
Research Shows Simple Lifestyle Changes Increase Heart Health Leer más >
For many people, the long dark months of winter are a reason to hole-up inside. For others, however, winter can also mean an increase in physical activity. There are many
Scientists Discover Snow Shoveling Boosts Risk of Heart Attack Leer más >
Recent research has found that increasing vitamin intake may reduce the risk of chronic disease as we age. Whether by consuming a more diverse diet or by taking a high-quality dietary
Vitamins and Aging: Can Taking Vitamins Reduce Disease Risk? Leer más >
While you may not be familiar with whole body vibration, or WBV, it’s a practice that has been around for several decades. New research has found that whole body vibration
Whole Body Vibration Benefits the Microbiome and More Leer más >
New data indicates that Americans saw an increase in high blood pressure during the pandemic; an increase that was more prevalent in women. There are a number of reasons why
Why America Experienced an Increase in High Blood Pressure During the Pandemic Leer más >
New research on saturated fats and heart health has set off a controversy in the medical community. Do saturated fats truly cause heart disease? Or are they really not that bad
Controversial New Findings Spark Debate Over Saturated Fats and Heart Health Leer más >
Because heart disease is such a common cause of death, claiming a life every 37 seconds, finding more effective treatments is a primary concern in the medical community. New research
FDA Approves New Fish Oil Drug to Protect Against Heart Disease Leer más >
Bone density decreases with age. While this is a normal process, some people are more affected than others. If the value is -2.5 or less, people are diagnosed with osteoporosis,
Can Low Bone Density Lead to Serious Health Problems? Leer más >
A combination of genetic and environmental risk factors contribute to heart disease, which is responsible for about a third of all deaths worldwide. A buildup of plaque in the arteries
How Oral Bacteria Affect Your Health Leer más >
There are a number of superfruits that should not be missing from your diet as they promote good health. In addition to the well-known types of fruit and vegetables such
Superfoods: How Acerola Promotes Your Health Leer más >
The ketogenic diet has become very popular in recent years. In addition to weight loss, this diet is also said to have positive effect on certain diseases and fertility. Researchers
Low Carb Nutriton: How Keto Diet Boosts Your Health Leer más >
Cardiovascular diseases are still the number 1 cause of death. Every fourth person dies from it. Therefore, it is vitally important that people strives to improve their heart health. A
Best Foods to Protect Your Heart Leer más >
Could poor gut health have a significant impact on hypertension? New research suggests a link between gut bacteria and blood pressure. High Blood Pressure and Resistant High Blood Pressure: What’s
Gut Bacteria and Blood Pressure: How the Microbiome Affects Cardiovascular Health Leer más >
You may be surprised to learn that in addition to providing you with an energy boost, caffeine reduces heart disease risk. New research is demonstrating how this substance can promote a
Good News for Coffee Drinkers: Caffeine Reduces Heart Disease Risk Leer más >
Medical experts are warning of an emerging omega-6 health crisis caused by Americans inadvertently consuming the wrong ratio of omega-6 to omega-3 fatty acids. Without the right ratio of these
The Omega-6 Health Crisis: What You Can Do to Save Your Health Leer más >
Your gut microbiome is comprised of the variety of microbes that take up residence within your intestinal system. The microbes include billions of bacteria, fungi and viruses. Although some of
7 Reasons All Women Should Take a Probiotic Leer más >
It is no surprise that there is a connection between exercise and heart health. What you may not know is that exercise is even useful later in age. New research is
Just 20 Minutes of Exercise Can Protect Against Major Heart Disease in Old Age Leer más >
While it may be a little more challenging to get enough vitamin D than other vitamins, it is important that you make the effort to consume enough of this crucial
New Study Shows Vitamin D Deficiency Increases Cardiovascular Risk Leer más >
If you struggle with high blood pressure or worry about it affecting you later in life, it is important that you arm yourself with the knowledge needed to nourish your
Can Certain Herbs Lower Blood Pressure? Leer más >
Most everyone is aware that eating a diet high in processed foods can have disastrous consequences on your health, both now and down the road. Scientists are also now learning
Processed Foods Impair Memory: How Omega-3 Fatty Acids Can Help Leer más >
Vitamin D is best known for its ability to aid in calcium absorption in the body and support healthy bone development. However, this fat-soluble vitamin also plays a crucial role
Getting Enough Vitamin D in Fall and Winter is Crucial for Healthy Immunity Leer más >
