According to a new study funded by the British Heart Foundation, the green tea compound EGCG fights atherosclerosis, a condition which can lead to heart attack and stroke. What is Atherosclerosis? […]
New Research Suggests Green Tea Compound EGCG Fights Atherosclerosis Weiterlesen >
With old research under fire and new research turning up previously unknown vitamin D benefits, the “sunshine vitamin,” has been an increasingly hot topic among the research community. As the summer draws
Beyond Bone Health: Researchers Uncover New Vitamin D Benefits Weiterlesen >
In the past year, scientists have examined how exercise alone has the power to alter the bacterial balance of the gut. Now, a group of researchers taking a poke at
Exercise Affects Gut Bacteria, Regardless of Diet Weiterlesen >
Much previous research has been devoted to the myriad of health benefits provided by the microbes that thrive in our bellies. These microbes form a colony within the body known as
Exercise: A New Link Between Gut Bacteria and Heart Health Weiterlesen >
Confused about the difference between probiotics and prebiotics and how they work together? Here, we will take a brief look at what probiotics and prebiotics are, break down the differences
Increasing Prebiotics in Your Diet Improves Digestive Health, Sleep and More Weiterlesen >
Thanks to increased research attention in recent years, we are beginning to form a better understanding of how vitamin D — an essential nutrient long associated with bone health —
Belly Fat and Vitamin D Levels Linked Weiterlesen >
