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Belly Fat and Vitamin D Levels Linked

Thanks to increased research attention in recent years, we are beginning to form a better understanding of how vitamin D — an essential nutrient long associated with bone health — […]

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Recent Study Supports Using Multivitamins for Heart Health

For heart patients who don’t already take statins, a new study reveals there are great benefits in taking multivitamins for heart health. The Importance of Multivitamins for Heart Health Looking

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New Study Links Low Calcium to Increased Risk of Sudden Cardiac Arrest

A recent study, published in the Mayo Clinic Proceedings examined the relationship between blood calcium levels and the risk of sudden cardiac arrest. Sudden cardiac arrest (SCA) is defined as when

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Eating Cheese Protects Heart Health, Says New Study

Cheese is one of the world’s favorite foods, whether toasted, melted or plain. Most people eat it in spite of its potential unhealthiness due to its high calorie, fat and

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the health benefits of phytoestrogens for men 3

Phytoestrogens for Men Support Healthy Hormones, Prostate, Heart and More

Phytoestrogens for men? According to numerous scientists and medical professionals, phytoestrogens—plant compounds that mimic the female hormone estrogen in the body—may play an important role in men’s health. This article describes

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incorporating soy isoflavones in your diet supports hormone balance healthy bones and more 2

Consuming Soy Isoflavones for Hormone Balance, Cardiovascular Support and Healthy Bones

Soy is one of the more controversial foods in the modern culinary world. People read conflicting headlines every day that imply soy is either very good or very bad for

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