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Quercetin Benefits Heart Health and May Protect Against Cardiovascular Concerns

Most people have heard of the health benefits of vitamin C, vitamin E and calcium. However, there are many compounds that may improve our health that have only recently been […]

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New Research Sheds Light on Link Between Iron and Heart Disease

Are you getting enough iron in your diet? Research on iron and heart disease suggests that getting enough of this mineral may be crucial to your health. We hear a

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incorporating soy isoflavones in your diet supports hormone balance healthy bones and more 2

Consuming Soy Isoflavones for Hormone Balance, Cardiovascular Support and Healthy Bones

Soy is one of the more controversial foods in the modern culinary world. People read conflicting headlines every day that imply soy is either very good or very bad for

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Researchers Discover Link Between Vitamin D and Metabolic Syndrome

New research investigating the link between vitamin D and metabolic syndrome suggests that a deficiency of this nutrient may be a factor in rising rates of chronic illness. Are you

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Grape Polyphenols Proven to Help Neutralize Effects of a High-Fat Diet

When it comes right down to it, the typical Western diet is not a healthy one. Americans and a growing number of Europeans eat high levels of fat, including saturated

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Boosting Zinc Intake Can Protect Your DNA

Do you get enough zinc in your diet? Research on the link between zinc and DNA repair suggests that this metal may be more important to human health than previously

Boosting Zinc Intake Can Protect Your DNA Leggi tutto >