Heart Archives

Alarming Link Found Between Insomnia and Heart Disease, Stroke Risk

Millions of people suffer from insomnia. This common concern may be affecting our health in a variety of negative ways, according to new research on insomnia and heart disease. Most
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Quercetin Benefits Heart Health and May Protect Against Cardiovascular Concerns

Most people have heard of the health benefits of vitamin C, vitamin E and calcium. However, there are many compounds that may improve our health that have only recently been
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New Research Sheds Light on Link Between Iron and Heart Disease

Are you getting enough iron in your diet? Research on iron and heart disease suggests that getting enough of this mineral may be crucial to your health. We hear a
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New Research Sheds Light on Link Between Iron and Heart Disease Read More >

incorporating soy isoflavones in your diet supports hormone balance healthy bones and more 2

Consuming Soy Isoflavones for Hormone Balance, Cardiovascular Support and Healthy Bones

Soy is one of the more controversial foods in the modern culinary world. People read conflicting headlines every day that imply soy is either very good or very bad for
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Magnesium Benefits for Men Not Limited to Heart Health

Modern food tends to be over-processed and depleted of many of the nutrients we need for optimal health. Not too long ago, people focused on both getting enough calories and sufficient
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Melatonin and Blood Pressure: New Research Suggests a Sleep Supplement May Promote Heart Health

Most of us know someone, be it a friend, grandfather, parent, or another family member, who takes medication for hypertension, or high blood pressure. Not only is high blood pressure
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Melatonin and Blood Pressure: New Research Suggests a Sleep Supplement May Promote Heart Health Read More >