The prostate is a small gland situated between a man’s bladder and urethra. During sex, the gland’s primary function is to secrete the fluid that makes up a major portion […]
The Sexual Side Effects of an Enlarged Prostate Leer más >
Maca, scientifically classified as Lepedium meyenii, has been cultivated for a time period exceeding two millennium. This plant grows only in specific regions of the Peruvian Andes Mountains at altitudes
The Scientifically Proven Benefits of Maca Leer más >
It might surprise you, but there may be a “battle of the sexes” going on each night right in your bedroom. Aside from commonly heard complaints like one partner stealing
Sleep Differences Between Men and Women Could Harm Your Sex Life Leer más >
Sexual performance anxiety is a significant problem that can impact both men and women. This anxiety is more than just a performance issue, at times, it can require medical and/or
Navigating Sexual Performance Anxiety in Men and Women Leer más >
Non-steroidal anti-inflammatory drugs, or NSAIDs, are a very common type of painkiller. Many NSAIDs are sold over-the-counter, such as aspirin, naproxen and ibuprofen. These medications are used by millions of people.
Warning: Long-Term Use of Ibuprofen Can Cause Low Libido Leer más >
Chronic sleep loss and sleep disorders like insomnia can wreak havoc on your life, affecting everything from your work and relationships to your health. One commonly overlooked aspect of life
Sleep and Libido: How Lack of Sleep Hurts Your Sex Life Leer más >
A new study conducted by a sociologist at Penn State Abington has found that heterosexual women report that commitment and love improves sexual satisfaction in a relationship. This is because
Research Uncovers a Solution to Better Sex for Women Leer más >
Low testosterone, or low T, is a condition in which men have testosterone levels lower than normal for their age. All men experience a natural decline in testosterone that begins
Common Signs of Low Testosterone in Men Under 30 Leer más >
Maca, a nutritious Peruvian root and powerful plant medicine, recently made the list of the top 2018 food trends. Maca has been used for reproductive and sexual health for thousands
Maca Makes the List of Top 2018 Food Trends Leer más >
For those who are interested in natural or herbal healing, ginseng, also known as “forest gold,” is indeed worth its weight in gold. Panax ginseng is popularly known as a
Ginseng Health Benefits Go Beyond the Bedroom Leer más >
Did you know that day-to-day stress and a healthy libido can’t coexist? In other words, don’t expect to enjoy a healthy sex life for the next month or so if
How Holiday Stress Can Kill Your Libido (And What You Can Do About It) Leer más >
As we get older, a variety of worries may begin to demand our attention—from retirement, health and concerns about our grown kids, to being able to take that perfect vacation
10 Ways to Keep Your Sex Life Alive & Kicking Long After 50 Leer más >
One of the most commonly ignored or misdiagnosed causes of many health issues is excess estrogen. This condition negatively affects several of the body’s functions. Causes of Excess Estrogen One
Three Signs Your Body Has Excess Estrogen Leer más >
Despite food being more plentiful now than it has ever been in human history, many people are suffering from nutrient deficiencies. The modern Western diet of processed foods is low
Zinc, Boron and Niacin: Important Minerals and Vitamins for Libido Leer más >
Every woman’s experience of menopause is different. While some women have an increase in their sex drive, many report a decreased interest in intercourse. There are many reasons women tend
Why Women Avoid Sex After Menopause Leer más >
When people talk about sex in mid-life and beyond, they usually speak of the physical changes that happen with old age that affect your sex life. However, discussed less frequently
Confirmed: Feeling Old Affects Quality of Sex Life Leer más >
Society tends to view pregnant women as non-sexual. After all, how could you get in the mood when you’re distracted by all the uncomfortable aspects of pregnancy? However, it is
Sex Drive During Pregnancy: What to Expect Leer más >
The link between marriage and health has been hotly debated by researchers—does marriage actually cause better health, or are healthier people just statistically more likely to get married? Many researchers
Proven: Quality of Sex Life and Relationships Affect Health Leer más >
Sexuality is a very complex subject, and naturally so is the concept of sexual satisfaction. Sexual satisfaction goes far beyond simply reaching orgasm, although orgasm is very important in and
A Couples’ Guide to Long-Term Sexual Satisfaction Leer más >
The health of the prostate is an integral part of a man’s overall sexual health. The prostate is a small, walnut-shaped gland in the pelvis. Its function is to produce
Frequent Sex Makes Men Healthier Leer más >
Testosterone therapy for men has been found to have unexpected health benefits. Nevertheless, there are still safer ways to balance your hormones. Do You Suffer From Low Testosterone? Testosterone is
Researchers Surprised by Unexpected Benefits of Long-Term Testosterone Therapy Leer más >
Research confirms that overall, being in a long-term committed relationship is beneficial to your health. Married people may have a 10-15 percent lower mortality rate than single people. Generally, relationships
5 Important Ways Your Partner Can Affect Your Health Leer más >
Sexual dysfunction like low libido is a common issue in men and women. In women, low libido can have numerous psychological and physical causes, but research indicates that hormone levels
Progesterone and Libido in Women: Balance is Key Leer más >
L-arginine is one of 20 amino acids, or building blocks for proteins, in the human body. This means L-arginine is crucial for building muscle and other tissues. Another role that L-arginine plays
Benefits of L-arginine: A Crucial Amino Acid for Aging Men Leer más >
Testosterone is far more than just a sex hormone. In fact, low testosterone levels can lead to wide-ranging symptoms such as low libido, difficulty maintaining an erection, hair loss, reduced
8 Natural and Effective Ways to Boost Testosterone Leer más >
Ginseng has long been a prominent herb in Traditional Chinese Medicine (TCM), a holistic folk medicine system with roots going back at least 2,500 years. The species of ginseng most
5 Sexual Health Benefits of Ginseng for Men Leer más >
Sex is not only pleasurable and good for strengthening your relationship. While the emotional health benefits of frequent sex should certainly not be discounted, it’s also very good for your
Numerous Studies Verify the Cardiovascular Benefits of Sex for Men Leer más >
Alzheimer’s is one of the most common causes of death. About one in three seniors have Alzheimer’s or another type of dementia at the time of their death. Dementia takes
Studies Prove Sex Boosts Cognitive Function in the Elderly Leer más >
You may wonder how on earth gut health and libido could be connected. Many online resources only talk about the mostly widely-known causes of low libido like hormone imbalance, depression and
The Astonishing Connection Between Gut Health and Libido Leer más >
Erectile dysfunction, commonly abbreviated as ED, is the inability to achieve or maintain an erection firm enough to have sex. Though the condition is not “normal,” per se, it is
Erectile Dysfunction: Know Your Medical and Natural Options Leer más >
Insulin is a hormone that the human body needs in order to get sugar into cells so that it can be used. Type 2 diabetes is a disease in which the pancreas
Type 2 Diabetes: When Blood Sugar Imbalance Sends your Sex Life Spiraling Leer más >
You may not think about it much, but a multitude of processes and changes go on in the human body both during and after sex. These include positive changes in
It’s True: Having Sex Makes You Happier Leer más >
Testosterone is a sex hormone produced by both men and women. However, men have much higher levels of it than women do. Optimal testosterone levels are crucial to a man’s
Proven Link Between Fenugreek and Testosterone Discovered Leer más >
Maintaining healthy sexuality is integral to your overall well-being. Having satisfying sexual experiences on a regular basis provides you with many health benefits, both physical and psychological. Studies have shown
Sex Life Predicts Job Satisfaction, Says Study Leer más >
Whether we have sex daily, weekly or monthly, many of us wonder whether our level of sexuality is “normal.” Here’s how to tell if you have a normal sex drive
It’s Complicated: Defining a “Normal” Sex Drive Leer más >
Sexual health in menopause can plummet, with low libido being one of the most common complaints. Luckily, there are a variety of solutions to get the symptoms under control. Menopause
Addressing Low Libido and Sexual Health in Menopause Leer más >
Every person faces stress in his or her life, though some of us experience more stress than others. Having a stressful experience instantly suppresses the immune, digestive and reproductive systems,
Feeling Frazzled? Using Maca for Stress Can Calm Your Nerves Leer más >
According to the National Sleep Foundation, adults should get at least seven hours of sleep each night. Failing to meet this sleep goal on a regular basis can wreak havoc
Testosterone, Sleep and Sexual Satisfaction Go Hand-in-Hand, Says New Study Leer más >
Many people wish to improve their sex lives, and there are a wide variety of reasons for this—not to mention a myriad of ways to go about it. Before you
These Nine Facts About Your Libido Could Improve Your Sex Life Leer más >
Sexual desire in a long-term relationship can fluctuate, causing distress for both partners. However, there are ways that you can optimize your sex life no matter how long you and
How to Keep Desire Alive in a Long-Term Relationship Leer más >
