Natural cycles govern many of the processes that take place in our body. Examples of these biorhythms include the cycle of hunger and digestion, the menstrual cycle, the sleep-wake cycle and the […]
Your Body’s Natural Rhythms Determine the Best Time to Have Sex Leer más >
Niacin, also referred to as vitamin B3 or nicotinic acid, is an essential nutrient found in common foods like meat, poultry, seafood, organ meat, peanuts, kidney beans, broccoli and mushrooms.
Ingredient Spotlight: The Benefits of Niacin for Sexual Health Leer más >
Although low levels of sexual satisfaction and low libido are often thought of as health concerns in their own right, these things rarely occur for no reason, but are more
10 Health Problems That Can Wreak Havoc on Your Sex Life Leer más >
Exposure to bright light can boost libido and potentially even help boost fertility, according to a new study from Europe. Intentional exposure to certain types of bright light is termed “light therapy.”
New Study Reveals Light Affects Libido and Testostorone Levels in Men Leer más >
The incidences of cold and flu increase greatly during the colder months. The exact timing of the beginning of “flu season” varies, but it’s usually around October. Although it’s possible
The Top 6 Immune Boosting Herbs for Cold and Flu Season Leer más >
It seems that a majority of people, some seniors included, assume that a decline in sexuality is a universal part of getting older. In general, people rarely think of seniors
What Sexuality in Seniors is Really Like Leer más >
Because it’s a topic that’s often not discussed, there can be a lot of confusion surrounding the true definition of low libido and its causes. Myths about low libido are
Popular Myths About Low Libido That Are Actually False Leer más >
As we age, it’s not uncommon to suddenly begin to experience unpleasant physical symptoms without knowing why. Many physical ailments can actually be signs of hormone imbalance, a condition which
Five Signs of Hormone Imbalance That May Surprise You Leer más >
The mineral zinc probably doesn’t cross your mind very often, but it’s actually much more important than you might think. Zinc is the second most-abundant element in the human body, after
Ingredient Spotlight: The Many Health Benefits of Zinc Leer más >
Adaptogens are natural plant medicines with a myriad of benefits that include helping to boost your body’s defenses against anxiety, fatigue and stress, supporting a healthy immune system and helping
Five Powerful Adaptogens to Help Beat Stress and Support a Healthy Immune System Leer más >
L-arginine is an important amino acid, a building block that your body uses to create proteins. It was discovered by Sven Gustaf Hedin, a Swedish chemist and physiologist, in 1895.
Ingredient Spotlight: L-Arginine for Libido and More Leer más >
Testosterone is the principal male sex hormone, found in humans and other vertebrates. This hormone is secreted by the male testicles and the female ovaries, and in small amounts by
Low Testosterone Directly Linked to Low Libido and Sexual Function in Men Leer más >
An enlarged prostate, also known as benign prostatic hyperplasia, affects most men during their lives and essentially occurs because a man’s prostate continues to grow throughout his life. Although the symptoms may
Prostate Health Tied to Sexual Health and Libido Leer más >
Stinging nettle, or Urtica dioica, is a plant native to the colder regions of Europe and Asia. It grows up to four feet high and its yellow or pink flowers bloom
Ingredient Spotlight: Stinging Nettle Supports Men’s Sexual Health & Libido Leer más >
Testosterone is the primary male sex hormone, and not having enough of it can cause negative health effects including low libido, increased body fat, erectile dysfunction, depression, low energy and weakened
Diabetes and Low Testosterone: New Connections Discovered Leer más >
Testosterone is often referred to as the “male sex hormone” because although women have a small amount of testosterone in their bodies, men’s levels are far greater. In men, this
Too Much Exercise Could Be Killing Your Sex Drive Leer más >
For those who experience chronic pain, accompanying issues often include a diminished interest in sex and low libido, which can ultimately lead to relationship problems. However, the good news is
Exploring the Connection Between Chronic Pain and Libido Leer más >
Erectile dysfunction is the chronic inability to achieve erections strong enough to have intercourse. The risk of developing erectile dysfunction increases with age, jumping from a five percent risk at age 40
Cell Phones and Erectile Dysfunction: Could Your Phone Cause Impotence? Leer más >
Although men are often stereotyped as always wanting sex, it simply isn’t true; many men actually suffer from low libido. In fact, up to 30 percent of women say that they
Natural Options for Low Libido in Men Leer más >
Hormone imbalance is a common cause of low libido. Fortunately, a diminished sex drive caused by low testosterone levels can easily be treated. What Testosterone Is, and How It Works
The Testosterone Sex Drive Connection Leer más >
It’s a well-known fact that in relationships lasting years or even decades, both libido and the frequency of sex can begin to wane. In fact, about two-thirds of couples wish
Six Great Reasons to Have Sex More Often Leer más >
Men who exercise regularly have better sexual health and libido than those who don’t, and there is abundant scientific evidence to prove this. For example, researchers from Harvard found that
Men’s Guide to Exercise and Sexual Health Leer más >
Studies show that physiological stress response differs in men and women, as do coping methods. New research finds that this may be because stress hormones trigger different responses in the
Blame it on Hormones: Why Stress Response Differs in Women and Men Leer más >
Erectile dysfunction is a distressing condition that many men face in their lifetime. Luckily, there are ways to reduce your risk naturally. Erectile dysfunction is a common problem, which is
Eat Flavonoid-Rich Fruits to Reduce Risk of Erectile Dysfunction Leer más >
Whether a man is looking to build body mass or enhance his sexual libido, natural testosterone boosters may help to safely restore or enhance male vitality. Why Testosterone Is Essential
Natural Testosterone Boosters for Male Vitality Leer más >
Diabetes is a condition that can also affect libido. Many people believe that, once diagnosed with an illness such as diabetes, a healthy sex life becomes less of a priority.
Diabetes and Low Libido May Go Hand-in-Hand Leer más >
Certain plants have the potential to increase libido and promote sexual health. This includes Muira Puama. What is Muira Puama? Muira puama is a tree found in Brazil which flourishes
Ingredient Spotlight: Muira Puama, the Natural Libido Booster Leer más >
Low testosterone is a condition that researchers suggest affects approximately one in four men over the age of 30. Though it is commonly associated with aging, low testosterone can be
The Primary Causes of Low Testosterone in Men Leer más >
Native to the southeastern states of the U.S, saw palmetto is a multi-use plant, earning its name from the saw-like serrated leaves which resemble those of a palm tree. The
Ingredient Spotlight: Saw Palmetto Leer más >
If you or a loved one has sleep apnea and have noticed a lagging libido, it might make sense to learn that sleep apnea and sex drive may be related,
The Connection Between Sleep Apnea and Sex Drive Leer más >
Tribulus is an herb traditionally used in Ayurvedic (Eastern Indian) medicine whose roots and fruits play an important role in male virility, helping to boost male libido without affecting testosterone levels
Tribulus Terrestris for Healthy Male Libido Leer más >
Testosterone is as vital to a man’s good health as the food he eats and the air he breathes. For men, maintaining healthy testosterone levels is an integral factor for
Low Testosterone Symptoms: When You’re Lacking the Hormone Most Vital to Men’s Health Leer más >
Whether your testosterone levels are considered “high” or “low” can be an individualized thing. What are low testosterone levels for one man may be considered just fine for another. Adequate
Low Sex Drive: One of the Primary Symptoms of Low Testosterone Leer más >
Hormones send chemical messages that regulate many different processes in the human body, such as growth, fertility and metabolism. Some hormones affect not only visible sexual characteristics, but also your
Decreased Sex Drive? It Could Be Your Hormones Leer más >
It’s easy for couples to talk one another out of sexual activity when either party feels tired, sluggish, stressed, unattractive, moody, or is in pain. Ironically, based on the benefits
Five Good Reasons to Have an Orgasm a Day Leer más >
Fenugreek (Trigonella foenum-graecum) is a popular plant with a multitude of culinary and medicinal uses that’s graced the tables and cupboards of human beings for centuries. Both its leaves and seeds
Ingredient Spotlight: Fenugreek Leer más >
If you are a middle-aged man and have been experiencing symptoms like low libido, insomnia, problems maintaining an erection, and mood changes, or if you just seem to feel fatigued
Andropause: The Facts About “Man-o-pause” Leer más >
