When it comes to stress and mental health, multiple correlations have been made between the two. In this article we will examine the causes of stress, the mental health issues […]
Stress and Mental Health Intrinsically Linked Leer más >
The findings of several scientific studies suggests that stress-induced anxiety occurring during an individual’s middle age might precipitate the development of dementia in his or her later years. Here, we
Anxiety and Dementia: Could Relieving Stress Reduce Your Risk? Leer más >
Not only is sex good for your physical health; a growing body of research shows that having sex produces a number of positive changes in the brain as well. Read
How Sex Affects Your Brain Leer más >
Stress, whether mental or physical, is seemingly impossible to turn off in our always-on world. Adaptogenic herbs promote the body’s return to stasis, or natural resting state, and provide a
Herbal Adaptogens Stifle Stress, Boost Immunity and More Leer más >
Seventeenth century writer William Congreve once noted that “music hath charms to soothe the savage beast.” Many people have noted the same effect when dealing with the savage beasts of
Research Confirms That Music Soothes Stress and Anxiety Leer más >
Sexual performance anxiety is a significant problem that can impact both men and women. This anxiety is more than just a performance issue, at times, it can require medical and/or
Navigating Sexual Performance Anxiety in Men and Women Leer más >
