Mood Archives

Symptome der Prämenopause können auf ein erhöhtes Krankheitsrisiko deuten

Severe Premenopausal Symptoms Indicate Greater Risk for Disease

It can be argued that too much attention is given to the most well-known aspects of menopause, while other aspects are not in most women’s awareness. Everyone knows about the […]
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Scientists Find Too Much Sugar Harms Mental Health 1

Scientists Determine Too Much Sugar is Harmful to Mental Health

Sugary beverages have long been linked to heart disease, obesity, poor oral health and other consequences. Despite this, millions of people across the world drink soda daily for an artificial
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Essential Oils and Vitamins: Effective Alternative Treatments for Menopause Symptoms

Menopause and the years leading up to it are characterized by a decline in estrogen levels. This fluctuation causes a variety of menopause symptoms. Which Symptoms are Possible? Every woman’s
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Was Sie über Stimmungsschwankungen während der Menopause wissen sollten

Everything You Need to Know About Mood Swings During Menopause

Menopause technically begins when a woman has not had a period for over one year. However, many women may experience mood swings and other menopause symptoms in the few years
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Zu den nachgewiesenen Vorteilen einer Massage zählen Stressabbau und ein verbessertes Wohlbefinden

Proven Benefits of Massage Include Lowered Stress and Improved Well-being

Nowadays many of us may perceive a massage as a luxury, with no other purpose than enjoyment. However, massage actually has a long and varied history as a medical treatment. Massage
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Wie Sie einen Partner mit Depressionen effektiv unterstützen

How to Effectively Navigate Supporting a Partner with Depression

Supporting a partner with depression can be hard, especially if you have never experienced the illness yourself. Here are some important tips for navigating this often difficult situation effectively. Understanding
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