Mood Archives

Study Shows: COVID-19 Lockdowns Cause Young People’s Brains to Age Prematurely

During the COVID-19 pandemic, governments around the world took restrictive measures – such as lockdowns and school closures – to contain the spread of the respiratory disease. It is well […]
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Benefits of Fish Oil for Men Include Better Heart Health, Sexual Health and More

With its high omega-3 fatty acid content, there is no shortage of the amazing benefits of fish oil for men, including immense advantages for both physical and mental health concerns.
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Herbal Powerhouse Maca Benefits Hormone Balance, Energy, Libido And More

Maca is cruciferous plant native to the Andes Mountains of Peru. This nutritious root, scientifically classified as lepedium myenii, is commonly consumed for its various nutritional and medicinal purposes and can be
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Minor Stress Has Major Health Repercussions

Encountering stress is inescapable, but it turns out that how we deal with it in the short term has long-lasting effects on our long-term health, happiness and overall well-being. You’re
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5 Symptoms of an Unhealthy Gut and What You Can Do to Heal

The body’s gut influences a number of physiological processes ranging from the function of the digestive system to the appearance of your skin. Without a properly functioning gut microbiome, you
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Serotonin Deficiency: Symptoms and Treatment

Serotonin (also referred to as 5-hydroxytryptamine or 5-HT) is a chemical messenger that helps the nerve cells in the body communicate. While serotonin was discovered by scientists over 60 years
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