How often a couple has sex varies depending on many different factors. It goes without saying that when partners have different sex drives it can have a large effect on […]
Study Finds Frequency of Sex Influenced by a Woman’s Personality Leer más >
Maca balances and stimulates the endocrine system in ways science is only beginning to understand. In this article, we’ll examine the benefits of maca for thyroid health, overall hormonal health
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Natural cycles govern many of the processes that take place in our body. Examples of these biorhythms include the cycle of hunger and digestion, the menstrual cycle, the sleep-wake cycle and the
Your Body’s Natural Rhythms Determine the Best Time to Have Sex Leer más >
Birth control pills have been available to the public for contraceptive use since 1960. As the years pass, more information about this class of medications continues to be revealed, including a newly-discovered link
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You’re probably familiar with some of the common and often talked about menopause health problems like hot flashes and mood swings, but there are also many others you might not
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Niacin, also referred to as vitamin B3 or nicotinic acid, is an essential nutrient found in common foods like meat, poultry, seafood, organ meat, peanuts, kidney beans, broccoli and mushrooms.
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Although low levels of sexual satisfaction and low libido are often thought of as health concerns in their own right, these things rarely occur for no reason, but are more
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The incidences of cold and flu increase greatly during the colder months. The exact timing of the beginning of “flu season” varies, but it’s usually around October. Although it’s possible
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It seems that a majority of people, some seniors included, assume that a decline in sexuality is a universal part of getting older. In general, people rarely think of seniors
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Because it’s a topic that’s often not discussed, there can be a lot of confusion surrounding the true definition of low libido and its causes. Myths about low libido are
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The Kinsey Institute found that among married couples, 13 percent have sex just a few times a year, 45 percent have sex a few times a month, 34 percent have
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As we age, it’s not uncommon to suddenly begin to experience unpleasant physical symptoms without knowing why. Many physical ailments can actually be signs of hormone imbalance, a condition which
Five Signs of Hormone Imbalance That May Surprise You Leer más >
For centuries, there have been many pervasive myths and misconceptions about women’s sexuality. In most cases, the truth might surprise you. Here are five important facts about female libido. 1.
Five Surprising Facts About the Female Libido Leer más >
Adaptogens are natural plant medicines with a myriad of benefits that include helping to boost your body’s defenses against anxiety, fatigue and stress, supporting a healthy immune system and helping
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L-tyrosine is one of those powerful amino acids that can help maintain a healthy mood and has been quite beneficial as a natural alternative for many women. The use of
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L-arginine is an important amino acid, a building block that your body uses to create proteins. It was discovered by Sven Gustaf Hedin, a Swedish chemist and physiologist, in 1895.
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The term passion flower encompasses a genus of plants that includes more than 400 different species. Passiflora incarnata is one species in this genus, and is sometimes called “true passion flower.” This
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Migraine headaches are experienced by up to 25 percent of the population, making it the third most prevalent health concern worldwide. A migraine is characterized by severe throbbing pain, either on one or
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Life after 50 is a time when many women experience greater self-confidence, a better sense of self, and higher levels of life satisfaction. However, for women turning 50, it’s prudent to be
Your Changing Body After 50: A Woman’s Guide Leer más >
Harmful environmental toxins are all around us. They’re in the air we breathe, the water we drink, the food we eat and even the clothes we wear all contain hazardous chemicals. So
Harmful Environmental Toxins Affect Women Differently Than Men Leer más >
Testosterone is often referred to as the “male sex hormone” because although women have a small amount of testosterone in their bodies, men’s levels are far greater. In men, this
Too Much Exercise Could Be Killing Your Sex Drive Leer más >
It’s a well-known fact that although men almost always reach orgasm during intercourse, women often have a difficult time doing the same. The number of women who have difficulty achieving
Why Do Women Orgasm Less Often Than Men? Leer más >
For those who experience chronic pain, accompanying issues often include a diminished interest in sex and low libido, which can ultimately lead to relationship problems. However, the good news is
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Most people are familiar with the symptoms of menopause, which include hot flashes, fatigue, loss of libido, and depression. Most of these symptoms are caused by an abrupt stop in
Maca and Menopause: Can an Ancient Peruvian Root Soothe Menopausal Symptoms? Leer más >
Kegel exercises can be an easy way to regain strength in your pelvic floor, help with urinary or bowel incontinence, boost sexual pleasure and so much more. What Are Kegel
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It’s a well-known fact that in relationships lasting years or even decades, both libido and the frequency of sex can begin to wane. In fact, about two-thirds of couples wish
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A scientific analysis of over 6,000 women has determined that menopausal women who don’t exercise experience greater menopause-related discomfort than those who do. Being Sedentary Worsens Menopause Discomfort A woman
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Over the course of a woman’s life, her libido may wax and wane. There are many possible causes of low libido, including depression and poor body image. Below, we examine
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Studies show that physiological stress response differs in men and women, as do coping methods. New research finds that this may be because stress hormones trigger different responses in the
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Female desire has been proven to fall dramatically during a long-term relationship, often putting stress on the relationship. What Research Says about Committed Relationships A study done by German scientists
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Diabetes is a condition that can also affect libido. Many people believe that, once diagnosed with an illness such as diabetes, a healthy sex life becomes less of a priority.
Diabetes and Low Libido May Go Hand-in-Hand Leer más >
Not feeling in the mood lately? Curious as to whether or not your birth control pills may be affecting your libido? Well, studies show there’s a good chance they’re actually
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When you think of oats, chances are you envision horse stables, granola bars, or Quaker oatmeal. However, this annual grass popularly cultivated for its edible and nutritious grain is good
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Postmenopausal women talk about many of their physical symptoms regularly and with candid honesty. Hot flashes, night sweats, mood swings, low libido, lack of energy, and more come up often in
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Ginger is an herb whose underground stem (or rhizome) is used both as a spice and as a supplement with medicinal qualities. This aromatic root is native to Asia. Some of
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If you or a loved one has sleep apnea and have noticed a lagging libido, it might make sense to learn that sleep apnea and sex drive may be related,
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Low libido is typically thought of as a male problem, but it’s not solely a difficulty that men face. In fact, it is increasingly a challenge for women. According to
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Menopause, or the end of a woman’s fertile period heralded by the absence of menstruation for 12 consecutive months, typically occurs between the ages of 45 and 55. However, in
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Women who are experiencing menopause know that the change can bring unpleasant symptoms, most of which are the result of hormone imbalances. There is also a strong link between libido
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As a woman approaches menopause, it’s common to notice a considerable decrease in sex drive. From wanting sexual interaction and desiring physical attention from her partner, she may find herself
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