Hot flashes are sudden episodes of feeling abnormally hot, often accompanied by sweating and flushing of the skin. When hot flashes interrupt sleep, they are known as night sweats. Hot […]
Natural Ways to Relieve Hot Flashes During Menopause Leer más >
Soft drinks and other sugary drinks form a significant part of the average Western diet. Though soda consumption has dropped by more than one-quarter in the past 20 years, sugary
Dangers of Sweetened Drinks Include Brain Atrophy and Heart Disease Leer más >
Insulin is a hormone that the human body needs in order to get sugar into cells so that it can be used. Type 2 diabetes is a disease in which the pancreas
Type 2 Diabetes: When Blood Sugar Imbalance Sends your Sex Life Spiraling Leer más >
Nowadays many of us may perceive a massage as a luxury, with no other purpose than enjoyment. However, massage actually has a long and varied history as a medical treatment. Massage
Proven Benefits of Massage Include Lowered Stress and Improved Well-being Leer más >
A recent systematic review of 15 medical studies has found that yoga for PMS and other disorders of the menstrual cycle is an effective natural treatment. Other natural remedies have
Studies Prove Effectiveness of Yoga for PMS and Other Menstrual Disorders Leer más >
The dangers of energy drinks are becoming more and more well known. Not only do they briefly provide “false” energy usually followed by a crash, they can also put your
Dangers of Energy Drinks Not Caused by Caffeine Content Leer más >
