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Can Anthocyanins in Blueberries Protect Heart Health and More?

We already know that blueberries are packed with vitamins and nutrients that provide a vast array of health benefits. According to a new study, certain compounds found in blueberries protect […]

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Can Diversity in Gut Bacteria Promote Healthy Aging?

It’s common knowledge that our bodies are comprised of cells, however most people are unaware that we also rely heavily on the presence of bacteria, fungi, viruses and other microbes.

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Can Serotonin Deficiency Cause Unexplained Pain?

Chronic pain is one of the greatest medical challenges of our times. Pain disorders are becoming increasingly common, yet we have few remedies — particularly in cases where we cannot

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Common Antibacterial Chemical Linked to Osteoporosis

Throughout your lifetime, your body produces bone in order to maintain high bone density. However, with age, this process slows and bone loss can begin to outpace healthy bone production,

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New Research Confirms Probiotics Protect the Liver

You may be aware that your body is exposed to bacteria every time you eat something, but what you may not know is that your digestive system relies on some

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New Research on Tea and Cognitive Decline Finds Green Tea Reduces Risk

Exciting new research findings link tea and cognitive decline, suggesting that the regular consumption of green tea may help protect against illnesses like dementia and Parkinson’s disease. In order to

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