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Can Chili Pepper Compound Capsaicin Curb Cancer?

Capsaicin is the compound in chili peppers that give them their spicy kick, but ongoing research has found that it does even more than that. A new study confirms capsaicin […]

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Three Little-Known Benefits of Vitamin D

Getting sufficient amounts of vitamin D may be less emphasized than maintaining proper levels of other important vitamins, however this nutrient is vital to the functioning of our bodies. In

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Cardiovascular Disease on the Rise: Protecting Your Heart More Important Than Ever

Heart disease rates are declining throughout the world, while at the same time they are on the rise in the United States. In fact, heart disease is responsible for nearly

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Why the Human Body Needs Animal Fat

A lot has been written recently about the benefits of a plant-based diet. Although there are indisputable benefits to a primarily vegetarian diet, there is equally compelling evidence that animal

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Common Food Additive Linked to Diabetes, Weight Gain

Type 2 diabetes is a growing problem, especially for people living in the United States and those who follow a typical Western diet. As a result of the vast amounts

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Why You Should Always Take Vitamin B6 in the Morning

Most people are aware of the importance of getting sufficient vitamins in our daily diet, whether from foods or from supplements. However, new research suggests that it is also important

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