While it’s known that vitamin D is essential for health, there are important differences between vitamin D2 and vitamin D3. Being aware of these differences is of utmost importance when […]
Vitamin D2 and Vitamin D3: What’s the Difference? Leer más >
While many people go hard after exercise so that they can look better, getting in shape is about more than looking your best in a swimsuit. Getting more exercise has
Getting More Exercise Proven to Increase Lifespan Leer más >
After more than a century of study, science is making real breakthroughs in its understanding of how nicotinamide adenine dinucleotide (NAD) works in cells to preserve cellular health and function,
How the Anti-Aging Nutrient NADH Benefits Overall Health Leer más >
As new research continues to uncover the vast range of benefits of vitamin K, it’s more important than ever to ensure you are getting enough of this essential nutrient. What
The Important Yet Little-Known Health Benefits of Vitamin K Leer más >
One of the hottest trends in health and wellness is curcumin, a compound found in the popular spice turmeric. Turmeric is actually comprised of over 100 distinct compounds. The most
Complete Guide to the Health Benefits of Curcumin Leer más >
Serotonin is a chemical in the brain that affects brain activity, mood, blood platelet characteristics and bowel functioning. Research has discovered that serotonin regulates impulse control and patience, suggesting that
“Happy Hormone” Serotonin Regulates Impulse Control and Patience Leer más >
