Have you ever snuck a nap in the middle of the day? Modern schedules tend to favor people who are up at dawn and steadily working until sundown. Benjamin Franklin and […]
Proven: Napping Boosts Productivity and Improves Mental Health Leer más >
Modern society has become almost “timeless” due to electric lighting and other technology. We can buy groceries at midnight, get medical care at any hour, and access 24/7 customer service
Proven: Shift Work is Detrimental to Your Health Leer más >
Knowing when to drink coffee can have a huge effect on your circadian rhythm and other aspects of health. Surprisingly, early morning isn’t the best time. People all over the
When to Drink Coffee for the Greatest Benefits Leer más >
As we age, it is natural to experience a gradual decline in cognitive function. Although it is normal to experience a certain level of decreased brain function with advancing age,
Examining the Risk of Cognitive Decline in Old Age Leer más >
It might be hard to believe, but new research has revealed that the uterus appears to play a role in memory. Here we will examine the more well-known important functions
Could the Uterus Play a Role in Memory? Leer más >
New research shows that there could be a significant link between stress and brain health. Here, you will learn more about stress, its biological impact upon the brain, the specific
How You React to Stress Could Be Damaging Your Brain Leer más >
