Abiding by a stress guide can help you avoid, or at the very least curtail, your exposure to stress and its potential dangers. Here, we will define stress, discuss its […]
The Ultimate Stress Guide: Everything You Need to Know About Stress & Relaxation Leer más >
Exciting scientific research suggests that ginger may help protect the body against toxins. Here, we will discuss the purported health benefits of ginger and examine a recent research review chronicling
Clinical Review Finds Ginger Protects Against Toxins Leer más >
Piperine is a substance derived from black pepper that supports good health in a number of ways. What is Piperine? Found in the common spice black pepper and responsible for
Potent Black Pepper Extract Piperine Aids Metabolism, Digestion and More Leer más >
The research doesn’t lie: Chronic stress causes serious health consequences. Here, we will discuss what stress is, the impact that repeated exposure to stress, or “chronic stress,” has on the
How Chronic Stress Can Destroy Your Health Leer más >
Medical professionals and scientific researchers agree that there is a positive connections between physical activity and memory. Now, the results of studies demonstrating tangible proof that engaging in even limited
Ten Minutes of Exercise: Proven to Boost Memory Leer más >
In this article, we will examine the painful, sometimes life-altering condition known as migraines, the link between estrogen and migraines and the therapeutic steps those stricken with the ailment can
Estrogen and Migraines: New Research Pinpoints Hormone Imbalance as Cause Leer más >
When it comes to stress and mental health, multiple correlations have been made between the two. In this article we will examine the causes of stress, the mental health issues
Stress and Mental Health Intrinsically Linked Leer más >
Attention deficit hyperactivity disorder, or ADHD, is a disorder involving the brain in which fluctuating periods of inattention and hyperactivity affect a person’s development and ability to function. ADHD precipitates
How ADHD Affects Sexuality Leer más >
The findings of several scientific studies suggests that stress-induced anxiety occurring during an individual’s middle age might precipitate the development of dementia in his or her later years. Here, we
Anxiety and Dementia: Could Relieving Stress Reduce Your Risk? Leer más >
A recent study examining menopause and memory suggests that women who enter menopause at a later age might be able to display greater memory skills than those who are stricken
New Research Discovers Correlation Between Menopause and Memory Leer más >
Not only is sex good for your physical health; a growing body of research shows that having sex produces a number of positive changes in the brain as well. Read
How Sex Affects Your Brain Leer más >
Stress, whether mental or physical, is seemingly impossible to turn off in our always-on world. Adaptogenic herbs promote the body’s return to stasis, or natural resting state, and provide a
Herbal Adaptogens Stifle Stress, Boost Immunity and More Leer más >
Anxiety and stress can impact almost every aspect of a person’s physical and mental health. Not only can these common afflictions exacerbate or precipitate serious health problems such as high
Researchers Confirm: Stress is Contagious Leer más >
Maca, scientifically classified as Lepedium meyenii, has been cultivated for a time period exceeding two millennium. This plant grows only in specific regions of the Peruvian Andes Mountains at altitudes
The Scientifically Proven Benefits of Maca Leer más >
Maca, a nutritious Peruvian root and powerful plant medicine, recently made the list of the top 2018 food trends. Maca has been used for reproductive and sexual health for thousands
Maca Makes the List of Top 2018 Food Trends Leer más >
For those who are interested in natural or herbal healing, ginseng, also known as “forest gold,” is indeed worth its weight in gold. Panax ginseng is popularly known as a
Ginseng Health Benefits Go Beyond the Bedroom Leer más >
After old age, being female is the second biggest risk factor for developing Alzheimer’s disease. It is not completely clear yet why this disease affects women more than it affects
New Research Hints Menopause May Trigger Alzheimer’s Disease Leer más >
Alzheimer’s is one of the most common causes of death. About one in three seniors have Alzheimer’s or another type of dementia at the time of their death. Dementia takes
Studies Prove Sex Boosts Cognitive Function in the Elderly Leer más >
Soft drinks and other sugary drinks form a significant part of the average Western diet. Though soda consumption has dropped by more than one-quarter in the past 20 years, sugary
Dangers of Sweetened Drinks Include Brain Atrophy and Heart Disease Leer más >
You may not think about it much, but a multitude of processes and changes go on in the human body both during and after sex. These include positive changes in
It’s True: Having Sex Makes You Happier Leer más >
Stress affects the brain in a multitude of ways. It reduces memory recall ability and perceptual learning, in addition to damaging the brain structure. Stress: The Biggest Health Danger of
The Damaging Effects of Stress on Memory, Learning and Perception Leer más >
Modern science supports the use of ginseng for sexual health. What’s more, this interesting and powerful medicinal plant has been used in herbal folk medicine for thousands of years. Low
Studies Support Using Ginseng to Improve Sexual Health and Desire Leer más >
Most human beings have an orgasm at least once in their lifetime. The experience is common, almost universal, and yet it still remains poorly understood by medical science. The observable
Unraveling a Mysterious Phenomenon: The Effects of Orgasm on the Brain Leer más >
Known to science as Lepidium meyenii, maca is a root vegetable related to radishes and turnips. It grows in the Andes highlands in Peru, and has been used as both
New Research Links Maca and Cognitive Function Leer más >
A special brain training study sponsored by the government and called the Advanced Cognitive Training for Independent and Vital Elderly, or ACTIVE, found that elderly adults who went through a
Can Brain Training Make You Smarter? Leer más >
A study performed by the University of Kansas Medical Center and published in the journal Toxicological Sciences has found that a chemical in plastic cups, bottles and other food packaging
Migraine Causes: Study Points to BPA Found in Plastics Leer más >
