B12 Deficiency: Are You in Danger?
Vitamin B12, a part of the essential B-complex, is necessary for our bodies to create and repair DNA, red blood cells and nerves, as well as a whole host of […]
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Beyond Bone Health: Researchers Uncover New Vitamin D Benefits
With old research under fire and new research turning up previously unknown vitamin D benefits, the “sunshine vitamin,” has been an increasingly hot topic among the research community. As the summer draws
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The Latest Breakthroughs in Gut Bacteria Research
From brain function to metabolic function, the mountains of gut bacteria research over the past few years have only just begun to reveal how the trillions of microorganisms that reside
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Compounds in Blueberries Help Kill Cancer
Berries are a foodie trend that’s not going away any time soon. Modern agricultural and food storage methods allow us to enjoy these small fruits year-round, so berries have become
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I benefici della curcumina per il cervello includono il miglioramento della memoria e dell’umore
Ultimamente si è scritto molto sui benefici della curcumina per la salute. Sebbene molte persone apprezzino questa spezia per il suo sapore caratteristico, sembra che abbia ancora di più da
Ironing Out the Kinks of Age: How Smoothing Cellular Wrinkles May Reverse Aging
As we age, our risk for a number of health complications increases. Neurodegenerative conditions like Alzheimer’s, potentially terminal illnesses such as cancer and heart disease and metabolic disorders such as
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