People in the Western world have plenty of food, often more than we truly need. However, this does not make us exempt from nutritional deficiencies. When it comes to what […]
Got Zinc? How Even a Minor Zinc Deficiency Can Harm Your Health Read More >
It’s a long-held belief that all expecting mothers should take a prenatal vitamin formula to reduce the risk of birth defects, nutrient deficiencies and other health problems. However, there are
Are Prenatal Vitamins a Pregnancy Necessity? Read More >
Unless you live under that proverbial rock, you are likely familiar with the purported health dangers of smartphones. Although these devices make it easier to manage our busy lives and stay
Health Dangers of Smartphones Include Insomnia and Male Infertility Read More >
How do you feel when you don’t get enough sleep? If you are like most people, you feel fatigued, achy, out of sorts and a bit duller than usual. As
How Sleep Restriction Can Sabotage Your Health Read More >
Cancer is one of the most deadly diseases in the world, killing an estimated 7.6 million people every year. While there is a constant flow of new treatments, the number of
Timing is Everything: Using Chronotherapy in Cancer Treatment Read More >
Do you get enough zinc in your diet? Research on the link between zinc and DNA repair suggests that this metal may be more important to human health than previously
Boosting Zinc Intake Can Protect Your DNA Read More >
