After more than a century of study, science is making real breakthroughs in its understanding of how nicotinamide adenine dinucleotide (NAD) works in cells to preserve cellular health and function, […]
How the Anti-Aging Nutrient NADH Benefits Overall Health Leer más >
In recent years, there has been a slew of new findings that demonstrate the link between mitochondrial function and stress and anxiety. Understanding the scientific tenets of mental health issues
Mitochondria: The Missing Link Between Stress and Anxiety? Leer más >
Tryptophan, a compound found in turkey, is often erroneously blamed for that sleepy feeling you get after eating a big Thanksgiving meal. It may surprise you to learn that while
The Truth About Tryptophan: Why Your Turkey Isn’t Making You Tired Leer más >
Although some regions are still in the icy grips of winter, the days are slowly getting longer, signaling the start of a bright new season. Traditionally, spring is a time
Spring Detox: Recharge, Revitalize and Replenish for Ultimate Energy and Health Leer más >
Most people are aware of the importance of getting sufficient vitamins in our daily diet, whether from foods or from supplements. However, new research suggests that it is also important
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Thanksgiving is a time of giving thanks, of family and, most of all, of tradition. Although every American family has a unique way of celebrating this fall festival, most traditions
Tryptophan and Sleep: Does Eating Thanksgiving Turkey Really Make You Sleepy? Leer más >
