Energy Archives

Long COVID: Targeted Rehabilitation is Crucial

Some people suffer from certain long-term consequences after a corona disease, which fall under the term Long COVID. The most common symptoms include exhaustion, breathing difficulties, fatigue, shortness of breath, […]
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The Omega-6 Health Crisis: What You Can Do to Save Your Health

Medical experts are warning of an emerging omega-6 health crisis caused by Americans inadvertently consuming the wrong ratio of omega-6 to omega-3 fatty acids. Without the right ratio of these
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8 Tips for a Happy and Healthy Holiday Season

Staying healthy during the holidays is no easy feat. Between the cornucopia of food temptations, the stress that comes with ticking all of the things off of your to-do list
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How the Anti-Aging Nutrient NADH Benefits Overall Health

After more than a century of study, science is making real breakthroughs in its understanding of how nicotinamide adenine dinucleotide (NAD) works in cells to preserve cellular health and function,
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Mitochondria: The Missing Link Between Stress and Anxiety?

In recent years, there has been a slew of new findings that demonstrate the link between mitochondrial function and stress and anxiety. Understanding the scientific tenets of mental health issues
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The Truth About Tryptophan: Why Your Turkey Isn’t Making You Tired

Tryptophan, a compound found in turkey, is often erroneously blamed for that sleepy feeling you get after eating a big Thanksgiving meal. It may surprise you to learn that while
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