Energy

Aging
Andropause
Bone & Joints
Brain & Memory
Cells
Chronobiology
Digestion
Energy
Eyes
Hair & Nails
Heart
Herbs
Hormonal Balance
Immune System
Libido & Sex
Melatonin
Men
Men's Fertility
Menopause
Metabolism
Mood
Nutrition & Exercise
Pregnancy
Prostate
Skin
Sleep
Stress & Relaxation
Vitamins and Food Supplements
Women
Women's Fertility

chronic fatigue syndrome may begin in your gut 2

New Research Suggests Chronic Fatigue Syndrome May Begin in Your Gut

Chronic fatigue syndrome is a common and complex medical issue. New research suggests that gut health may be important in preventing and treating this disease. All people have experienced fatigue […]

New Research Suggests Chronic Fatigue Syndrome May Begin in Your Gut Leggi tutto >

Artificial Light Could Be Making You Sick

Life on earth evolved in the presence of light. We depend on the sun to provide energy for the plants we eat, to warm our planet to a safe temperature

Artificial Light Could Be Making You Sick Leggi tutto >

Not Getting Enough Vitamin B12 During Pregnancy Boosts Disease Risk for Baby

Many people have are familiar with the importance of getting enough folic acid or folate, also known as vitamin B9, when pregnant. However, getting enough vitamin B12 during pregnancy is

Not Getting Enough Vitamin B12 During Pregnancy Boosts Disease Risk for Baby Leggi tutto >

benefits of napping include better productivity and overall health

Proven: Napping Boosts Productivity and Improves Mental Health

Have you ever snuck a nap in the middle of the day? Modern schedules tend to favor people who are up at dawn and steadily working until sundown. Benjamin Franklin and

Proven: Napping Boosts Productivity and Improves Mental Health Leggi tutto >

scientists find that coffee affects the circadian rhythm in beneficial ways 2

Researchers Discover How Coffee Affects the Circadian Rhythm

Coffee is an obsession in the Western world. While many people enjoy this energizing beverage, many of us also view it as a bad habit, even if a minor one.

Researchers Discover How Coffee Affects the Circadian Rhythm Leggi tutto >

Timing of Food Intake is Crucial for Weight Loss

With over half of Americans considered overweight, many people engage in the battle of the bulge on a daily basis. There are so many factors involved in weight loss beyond

Timing of Food Intake is Crucial for Weight Loss Leggi tutto >