Heart Archives

Chili Pepper Compound Capsaicin Reduces Mortality Risk, Says New Study

People all over the world love spicy foods — and chili peppers in particular — but these potent peppers may do more than just add flavor to our favorite meals. […]
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Dietary Cholesterol Not Tied to Cardiovascular Risk, Says American Heart Association

Cholesterol and Heart Health: Dietary Cholesterol Not Tied to Cardiovascular Risk

High cholesterol has long been recognized as a risk factor for cardiovascular disease. For many years, the theory has been that the quantity of dietary cholesterol (foods containing cholesterol) consumed
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Exploring the Beneficial Effects of Melatonin

Melatonin is a hormone best known for its role in preparing the brain for sleep. Due to its effectiveness in this respect, it’s the primary ingredient in many sleep supplements.
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Confirmed: Season of Birth Influences Mortality Risk

The time and place of one’s birth and the relationship it has with mortality rates has been a topic studied by scientists throughout the world. Several studies have found that
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The Best Time of Day to Take Nutrients for Heart Health

Our bodies’ biological functions are regulated by a 24-hour internal clock, more commonly known as the circadian rhythm. This system determines when certain compounds are released and used by our
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High Cholesterol and Erectile Dysfunction: What’s the Connection?

Erectile dysfunction is a frustrating and often embarrassing condition that involves the inability to achieve and maintain an erection. Although it’s natural to have difficulty obtaining an erection from time
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High Cholesterol and Erectile Dysfunction: What’s the Connection? Read More >