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E-Cigarettes Risks Include Stroke, Heart Attack and Cancer

E-cigarettes first rose in popularity as a means of kicking the tobacco habit, and they were originally thought to offer a healthier way to feed the addiction to nicotine. In […]

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9 Surprising Things That Affect Heart Health

When it comes to optimizing overall health, taking care of your cardiovascular system should be one of your most pressing concerns. However, even if you have already adopted a healthier

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Study Shows Fruits and Veggies Reduce Death Risk

Fruits and vegetables are essential sources of the fiber, nutrients and vitamins that our bodies need to thrive. We already know that a healthy plant-based diet can help us maintain

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New Research Reveals How Resveratrol Lowers Blood Pressure

Resveratrol is a natural compound found in a variety of healthy foods, such as blueberries, peanuts and red grapes, that has been proven to offer a variety of health benefits.

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Can Chili Pepper Compound Capsaicin Curb Cancer?

Capsaicin is the compound in chili peppers that give them their spicy kick, but ongoing research has found that it does even more than that. A new study confirms capsaicin

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Skin Health and Disease: Could Moisturizing Your Skin Reduce Your Risk?

In order to study how skin health and disease are related, researchers had to first understand why disease causes us to experience inflammation. When it comes to physical injuries, inflammation is

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