Heart Archives

Diastolic Blood Pressure Reading Just as Important for Predicting Heart Disease Risk

The heart is a muscle that pumps life-giving blood throughout the body, delivering oxygen and important nutrients while removing damaging carbon dioxide and other waste products. When the heart and […]
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Can Anthocyanins in Blueberries Protect Heart Health and More?

We already know that blueberries are packed with vitamins and nutrients that provide a vast array of health benefits. According to a new study, certain compounds found in blueberries protect
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E-Cigarettes Risks Include Stroke, Heart Attack and Cancer

E-cigarettes first rose in popularity as a means of kicking the tobacco habit, and they were originally thought to offer a healthier way to feed the addiction to nicotine. In
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9 Surprising Things That Affect Heart Health

When it comes to optimizing overall health, taking care of your cardiovascular system should be one of your most pressing concerns. However, even if you have already adopted a healthier
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Study Shows Fruits and Veggies Reduce Death Risk

Fruits and vegetables are essential sources of the fiber, nutrients and vitamins that our bodies need to thrive. We already know that a healthy plant-based diet can help us maintain
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New Research Reveals How Resveratrol Lowers Blood Pressure

Resveratrol is a natural compound found in a variety of healthy foods, such as blueberries, peanuts and red grapes, that has been proven to offer a variety of health benefits.
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New Research Reveals How Resveratrol Lowers Blood Pressure Leggi tutto >