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Cardiovascular Disease on the Rise: Protecting Your Heart More Important Than Ever

Heart disease rates are declining throughout the world, while at the same time they are on the rise in the United States. In fact, heart disease is responsible for nearly […]

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New Gut Bacteria Research Finds Link Between Gut Health, Stroke and Cancer

The gut microbiome is filled with bacteria and other microbes that assist in the digestion of the foods we eat. While there are some bacteria that are harmful to us,

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Poor Diet Biggest Risk Factor for Early Death, Says New Study

According to a new study, poor eating habits are responsible for one-fifth of all early deaths on a global scale. In 2017, this rate was equivalent to 11 million deaths.

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Inflammation: The Missing Link Between Heart Disease and Depression

Studies have found that people who suffer from depression are far more likely to develop cardiovascular disease than those who do not have this mental illness. Conversely, individuals who experience

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3 Surprising Roadblocks Standing Between You and a Healthy Heart

Despite a widespread obsession with health, the incidence of heart disease is steadily rising. Many people are eating healthier, exercising more and otherwise trying to maintain a healthy heart. However,

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Red Meat Boosts Heart Disease Risk Via Influence on Gut Bacteria

Consuming large quantities of red meat has long been thought to have a negative impact on heart health. In the past, it was assumed this correlation was due to higher

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