Heart Archives

5 Tips for a Heart-Healthy Holiday Season

Cardiac incidents, including heart attacks, typically increase during the holidays. Dr. Christopher Cutitta, a St. Luke’s University Health Network cardiologist, points to a variety of factors contributing to this unfortunate […]
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Night Shift Work Linked to Increased Risk of Heart Disease

Night shift work can make you very tired and interfere with your sleep cycles. Alarmingly, a growing body of research suggests that it can also contribute to heart disease. Anyone
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Research Shows Simple Lifestyle Changes Increase Heart Health

New studies indicate that even minor lifestyle changes increase heart health, providing hope that drastic changes aren’t necessary to benefit the body. Study Proves Simple Lifestyle Changes Increase Heart Health
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Scientists Discover Snow Shoveling Boosts Risk of Heart Attack

For many people, the long dark months of winter are a reason to hole-up inside. For others, however, winter can also mean an increase in physical activity. There are many
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Vitamins and Aging: Can Taking Vitamins Reduce Disease Risk?

Recent research has found that increasing vitamin intake may reduce the risk of chronic disease as we age. Whether by consuming a more diverse diet or by taking a high-quality dietary
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Whole Body Vibration Benefits the Microbiome and More

While you may not be familiar with whole body vibration, or WBV, it’s a practice that has been around for several decades. New research has found that whole body vibration
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