According to the National Sleep Foundation, adults should get at least seven hours of sleep each night. Failing to meet this sleep goal on a regular basis can wreak havoc […]
Testosterone, Sleep and Sexual Satisfaction Go Hand-in-Hand, Says New Study Read More >
Your sex drive can remain low even six months after stopping oral contraceptives. Fortunately, there are ways to boost libido after the pill. Oral Contraceptives: Deceptively Harmful Oral contraceptive pills
A Woman’s Guide to Boosting Libido After the Pill Read More >
Vaginal atrophy is an uncomfortable condition related to falling estrogen levels that affects many women. There are many effective natural treatments for vaginal atrophy, one of which is having more
Natural Treatments for Vaginal Atrophy (and How Having Sex More Often Can Help) Read More >
Reaching menopause is defined by not having a menstrual period in over a year. This time of a woman’s life is accompanied by a drastic drop in estrogen. These hormonal
Stress and Menopause: Breaking the Vicious Cycle Read More >
Women need a certain amount of estrogen to function properly. After all, the absence of estrogen during menopause leads to unpleasant side effects like mood swings, hot flashes and vaginal
Too Much Estrogen: A Common Problem in Modern Women Read More >
A recent study involving nearly 1,400 women confirms that women experience a troublesome decline in sexual function after menopause. The study was conducted at the Wake Forest Baptist Medical Center and
Reported Decline in Sexual Function After Menopause Finally Validated by Researchers Read More >
