Millions of people struggle to get adequate, restful sleep. New research on sleep and health suggests that not getting enough sleep can have more serious effects on your health than […]
New Links Between Sleep and Health Highlight the Importance of Getting Your Zzzs Read More >
Could the benefits of prebiotics extend far beyond gut health? New research suggests that prebiotics may have more beneficial effects on our health than previously known. If you’re like millions
New Research Expands Our Knowledge About the Benefits of Prebiotics Read More >
Human beings have an innate awareness of potential threats and dangers which enables them to react accordingly. Researchers believe that such behaviors might also be practiced by the body’s internal
Immune System Influences Love Life, Say Scientists Read More >
There are few natural activities one can take part in that offer as many health benefits and as few risks as having sex. Sex is a very safe, low-impact physical
The Top 10 Health Benefits of Sex Read More >
