Sexual health in menopause can plummet, with low libido being one of the most common complaints. Luckily, there are a variety of solutions to get the symptoms under control. Menopause […]
Addressing Low Libido and Sexual Health in Menopause Leer más >
Reaching menopause is defined by not having a menstrual period in over a year. This time of a woman’s life is accompanied by a drastic drop in estrogen. These hormonal
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Women need a certain amount of estrogen to function properly. After all, the absence of estrogen during menopause leads to unpleasant side effects like mood swings, hot flashes and vaginal
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A recent study involving nearly 1,400 women confirms that women experience a troublesome decline in sexual function after menopause. The study was conducted at the Wake Forest Baptist Medical Center and
Reported Decline in Sexual Function After Menopause Finally Validated by Researchers Leer más >
You’re probably familiar with some of the common and often talked about menopause health problems like hot flashes and mood swings, but there are also many others you might not
Four Unexpected Menopause Health Problems You Probably Didn’t Know About Leer más >
Although low levels of sexual satisfaction and low libido are often thought of as health concerns in their own right, these things rarely occur for no reason, but are more
10 Health Problems That Can Wreak Havoc on Your Sex Life Leer más >
As we age, it’s not uncommon to suddenly begin to experience unpleasant physical symptoms without knowing why. Many physical ailments can actually be signs of hormone imbalance, a condition which
Five Signs of Hormone Imbalance That May Surprise You Leer más >
For centuries, there have been many pervasive myths and misconceptions about women’s sexuality. In most cases, the truth might surprise you. Here are five important facts about female libido. 1.
Five Surprising Facts About the Female Libido Leer más >
Adaptogens are natural plant medicines with a myriad of benefits that include helping to boost your body’s defenses against anxiety, fatigue and stress, supporting a healthy immune system and helping
Five Powerful Adaptogens to Help Beat Stress and Support a Healthy Immune System Leer más >
Life after 50 is a time when many women experience greater self-confidence, a better sense of self, and higher levels of life satisfaction. However, for women turning 50, it’s prudent to be
Your Changing Body After 50: A Woman’s Guide Leer más >
Most people are familiar with the symptoms of menopause, which include hot flashes, fatigue, loss of libido, and depression. Most of these symptoms are caused by an abrupt stop in
Maca and Menopause: Can an Ancient Peruvian Root Soothe Menopausal Symptoms? Leer más >
A scientific analysis of over 6,000 women has determined that menopausal women who don’t exercise experience greater menopause-related discomfort than those who do. Being Sedentary Worsens Menopause Discomfort A woman
Banish Menopause Discomfort With Exercise Leer más >
Menopause is associated with a number of uncomfortable symptoms. This also includes headaches. Research shows that there is a link between migraines and menopause. What Happens During Menopause? Menopause officially
Connections Between Migraines and Menopause Leer más >
Postmenopausal women talk about many of their physical symptoms regularly and with candid honesty. Hot flashes, night sweats, mood swings, low libido, lack of energy, and more come up often in
Dealing with Painful Sex During Menopause Leer más >
Menopause, or the end of a woman’s fertile period heralded by the absence of menstruation for 12 consecutive months, typically occurs between the ages of 45 and 55. However, in
When It Might Be Menopause: Common Menopause Symptoms Leer más >
