Resveratrol is a beneficial compound that’s commonly found in the skin of dark fruits and vegetables. It’s widely known as a powerful antioxidant and researchers continue to find new ways […]
Resveratrol and Caloric Restriction: Can a Plant Compound Influence Lifespan? Weiterlesen >
It’s commonly known that healthy melatonin production is an essential to a restful sleep. As nighttime comes and we prepare for bed, our internal clock, or circadian rhythm, signals the
Do You Suffer From a Melatonin Deficiency? Weiterlesen >
New research has found a previously unknown link between gut bacteria and diabetes. This recent study brings to light the importance of a healthy gut microbiome in maintaining healthy blood
Gut Bacteria and Diabetes Linked in New Study Weiterlesen >
We have known for some time about the critical gut-brain connection that relays messages in both directions; in fact, the gut has even been referred to by some researchers as
New Insights Into the Gut-Brain Connection Weiterlesen >
Melatonin is most often thought of as the “sleep hormone,” as it is produced by the body in response to lower levels of light at the end of the day
Melatonin and Metabolism: How the Sleep Hormone Supports Healthy Weight Weiterlesen >
There are as many as 30.2 million people in the United States who suffer from diabetes, some of whom are living with the condition but have not yet been diagnosed.
Even Naturally Sweet Drinks Boost Diabetes Risk Weiterlesen >
