Scientists Find Ways to Reduce the Risk of Diabetes and Lose Weight Effectively

A Mediterranean diet combined with a reduced calorie intake, moderate physical activity and professional weight loss support can reduce the risk of type 2 diabetes by 31%. This is the […]
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People Who Prefer a Diet Consisting of Minimally Processed Foods Lose Twice as Much Weight

Recent research has found that people who ate minimally processed foods lost twice as much weight as those who ate ultra-processed diets, even though both diets were balanced and participants
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Scientists Have Discovered a Malfunction in the Brain that Tricks Us Into Thinking We are Still Hungry

Researchers identify “food memory” neurons in lab rats that could explain why forgetting to eat lunch leads to overeating. Scientists have discovered a specific group of brain cells that can
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Metabolic Syndrome is Associated With an Increased Risk of Early-Onset Dementia

A larger waistline, high blood pressure and other risk factors that make up metabolic syndrome are associated with an increased risk of early-onset dementia, according to a study published in
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First wearable device that assesses skin health by measuring the gases emitted and absorbed by the skin

First Wearable Device that Assesses Skin Health by Measuring the Gases Emitted and Absorbed by the Skin

Researchers at Northwestern University have developed the first wearable device to measure gases emitted and absorbed by the skin. By analyzing these gases, the device provides an entirely new way
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Sleep is important: duration, timing, quality and other factors can influence the risk of cardiovascular disease

Sleep is Important: Duration, Timing, Quality and Other Factors Can Influence the Risk of Cardiovascular Disease

Healthy sleep includes several components, including the number of hours of sleep per night, how long it takes to fall asleep, how well you sleep during the day and your
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