If you are like many modern people, you spend much of your life avoiding the sun. We all have heard about the links between ultraviolet light exposure and skin cancer. […]
Sunscreen and Vitamin D Deficiency Linked, Says New Study Leggi tutto >
A growing body of research suggests that bacteria in the gut influence overall human health. While past research has indicated that trillions of bacteria thriving in the human digestive tract
Gut Bacteria Found to Influence Diet, Reproductive Success and More Leggi tutto >
Recommendations for vitamin intake during pregnancy are constantly being modified to reflect new research. Most people are aware of the importance of taking in enough folic acid and other B
New Research Highlights the Importance of Getting Enough Vitamin D During Pregnancy Leggi tutto >
Today, the “Standard American Diet” has become, well, standard — especially among men. This diet is based on processed foods that are often lacking in nutrients and vitamins. The result
Top 6 Crucial Vitamins for Men’s Health Leggi tutto >
Have you ever snuck a nap in the middle of the day? Modern schedules tend to favor people who are up at dawn and steadily working until sundown. Benjamin Franklin and
Proven: Napping Boosts Productivity and Improves Mental Health Leggi tutto >
Are you trying to exercise more but are coming up short on “get up and go”? Low levels of a common neurotransmitter may be to blame. Countless Americans make the
Unmotivated to Exercise? You May be Low on Dopamine Leggi tutto >
