Mood Archives

curcumin brain benefits include boosting memory and mood 2

I benefici della curcumina per il cervello includono il miglioramento della memoria e dell’umore

Ultimamente si è scritto molto sui benefici della curcumina per la salute. Sebbene molte persone apprezzino questa spezia per il suo sapore caratteristico, sembra che abbia ancora di più da […]
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Seasonal Affective Disorder (SAD): How Changing Seasons Can Change Your Mood

Seasonal affective disorder (SAD) is a type of depression that comes and goes with the seasons. The most typical pattern for SAD is that symptoms start in the late fall
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Gut Bacteria Found to Influence Diet, Reproductive Success and More

A growing body of research suggests that bacteria in the gut influence overall human health. While past research has indicated that trillions of bacteria thriving in the human digestive tract
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New Research Highlights the Importance of Getting Enough Vitamin D During Pregnancy

Recommendations for vitamin intake during pregnancy are constantly being modified to reflect new research. Most people are aware of the importance of taking in enough folic acid and other B
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Top 6 Crucial Vitamins for Men’s Health

Today, the “Standard American Diet” has become, well, standard — especially among men. This diet is based on processed foods that are often lacking in nutrients and vitamins. The result
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new link found between sunscreen and vitamin d deficiency 2

Sunscreen and Vitamin D Deficiency Linked, Says New Study

If you are like many modern people, you spend much of your life avoiding the sun. We all have heard about the links between ultraviolet light exposure and skin cancer.
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