Stress & Relaxation Archives

Die 6 besten Kräuter zur Stärkung des Immunsystems bei Erkältungen und Grippe

The Top 6 Immune Boosting Herbs for Cold and Flu Season

The incidences of cold and flu increase greatly during the colder months. The exact timing of the beginning of “flu season” varies, but it’s usually around October. Although it’s possible […]
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Fünf überraschende Fakten über die weibliche Libido

Five Surprising Facts About the Female Libido

For centuries, there have been many pervasive myths and misconceptions about women’s sexuality. In most cases, the truth might surprise you. Here are five important facts about female libido. 1.
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Fünf leistungsstarke Adaptogene, die helfen, Stress zu überwinden, und ein gesundes Immunsystem zu unterstützen

Five Powerful Adaptogens to Help Beat Stress and Support a Healthy Immune System

Adaptogens are natural plant medicines with a myriad of benefits that include helping to boost your body’s defenses against anxiety, fatigue and stress, supporting a healthy immune system and helping
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Substanzen im Fokus: L-Tyrosin für Frauen

Ingredient Spotlight: L-Tyrosine for Women

L-tyrosine is one of those powerful amino acids that can help maintain a healthy mood and has been quite beneficial as a natural alternative for many women. The use of
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Stress and Anxiety: Modern Libido Killers

Stress and anxiety are an epidemic in our hectic modern world, with deleterious effects on our health, relationships and even our sex lives and libido. Understanding how the body deals with
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Forscher beweisen, dass Kuscheln nach dem Sex bedeutend ist

Researchers Prove Cuddling After Sex is Crucial

A pair of studies conducted at Toronto universities and published in the journal Archives of Sexual Behavior examined the relationship between cuddling after sex and relationship satisfaction. The first study looked at
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