Modern people may not be fighting lions and tigers, but we are under more stress than ever. From job-related stress to long commutes to balancing the demands of family and […]
How to Recognize the Telltale Signs of Burnout Before it’s Too Late Read More >
A new study adds to growing evidence confirming that probiotics can protect against stress. Researchers are studying the application of a type of good bacteria that, if successful in human
Can Probiotics Protect Against Stress? Read More >
Modern food tends to be over-processed and depleted of many of the nutrients we need for optimal health. Not too long ago, people focused on both getting enough calories and sufficient
Magnesium Benefits for Men Not Limited to Heart Health Read More >
Could the benefits of prebiotics extend far beyond gut health? New research suggests that prebiotics may have more beneficial effects on our health than previously known. If you’re like millions
New Research Expands Our Knowledge About the Benefits of Prebiotics Read More >
While you may not be familiar with whole body vibration, or WBV, it’s a practice that has been around for several decades. New research has found that whole body vibration
Whole Body Vibration Benefits the Microbiome and More Read More >
Stress is the human body’s method of adjusting to times of heightened mental, emotional or physical pressure. Stress is a normal part of life for most people and, in the short-term,
Evening Stress: Is the Human Body More Vulnerable to Stress at Night? Read More >
