Despite prior research findings to the contrary, new research has found that there may not be a negative correlation between cycling and sexual health in women. Here, we will touch on […]
New Research Disputes Notion That Cycling Affects Women’s Sexual Health Leer más >
Damiana is a wild plant known to grow in places such as Mexico, Central America and specific locations in the Caribbean rim. Extracts of this shrub have been used traditionally
The Benefits of Damiana for Low Libido in Women Leer más >
Yoga is a centuries-old discipline that offers devotees a myriad of physical, mental and spiritual benefits. Here, we will examine the practice of yoga, and research findings that indicate yoga
Yoga Improves Sexual Function in Women and Men Leer más >
New research has recently discovered that low libido in menopause may be linked to sleeping difficulties. Here, we will explore common symptoms of menopause, how menopause can contribute to sleeplessness
Low Libido in Menopause Linked to Difficulty Sleeping Leer más >
In this article, we will examine the painful, sometimes life-altering condition known as migraines, the link between estrogen and migraines and the therapeutic steps those stricken with the ailment can
Estrogen and Migraines: New Research Pinpoints Hormone Imbalance as Cause Leer más >
A recent scientific study reveals that the consumption of soy increases bone strength in women, particularly those impacted by menopause. This short piece will examine the influence menopause has on a
Study Finds Dietary Soy Increases Bone Strength in Women Leer más >
Menopause is a time of change. Every woman goes through this stage of life, which is associated with various symptoms. Current research shows that menopause and estrogen can affect muscle
Study Discovers Menopause and Estrogen Affect Muscle Function Leer más >
There is a significant connection between endometriosis and sexual health. Here we will examine the symptoms of endometriosis, its impact upon both the sexual health and sex lives of stricken
Can Endometriosis Affect Your Sex Life? Leer más >
It’s a fact: Hormones influence libido. In fact, several hormones can impact the sex drive of women. There are a variety of factors, including certain medical conditions, that may precipitate
How Hormones Influence Libido Leer más >
Menopause is a naturally-occurring period in a woman’s life when her body gradually ceases to experience menstrual cycles, which eventually leads to an inability to become pregnant. These biological changes
Diet Affects Timing of Menopause Onset, Says New Study Leer más >
A recent study examining menopause and memory suggests that women who enter menopause at a later age might be able to display greater memory skills than those who are stricken
New Research Discovers Correlation Between Menopause and Memory Leer más >
During a hysterectomy, all or part of a woman’s uterus is removed. Depending upon the precipitating underlying cause that necessitated surgical intervention, the ovaries, fallopian tubes and other sections of the
Sex After Hysterectomy: What You Need to Know Leer más >
Testosterone is a sexual and reproductive hormone. Though chiefly considered a male hormone, small concentrations of testosterone are produced by a woman’s ovaries and adrenal glands. In this article we
Testosterone Imbalance in Women: Symptoms and Causes Leer más >
It might surprise you, but there may be a “battle of the sexes” going on each night right in your bedroom. Aside from commonly heard complaints like one partner stealing
Sleep Differences Between Men and Women Could Harm Your Sex Life Leer más >
Sexual performance anxiety is a significant problem that can impact both men and women. This anxiety is more than just a performance issue, at times, it can require medical and/or
Navigating Sexual Performance Anxiety in Men and Women Leer más >
Non-steroidal anti-inflammatory drugs, or NSAIDs, are a very common type of painkiller. Many NSAIDs are sold over-the-counter, such as aspirin, naproxen and ibuprofen. These medications are used by millions of people.
Warning: Long-Term Use of Ibuprofen Can Cause Low Libido Leer más >
A new study conducted by a sociologist at Penn State Abington has found that heterosexual women report that commitment and love improves sexual satisfaction in a relationship. This is because
Research Uncovers a Solution to Better Sex for Women Leer más >
While the role of estrogen in female development and reproduction is well-known, research indicate it may also help protect the brains of women from trauma. Existing studies have already suggested
Estrogen Regulates Fear Response in Women, Says Study Leer más >
Research confirms that overall, being in a long-term committed relationship is beneficial to your health. Married people may have a 10-15 percent lower mortality rate than single people. Generally, relationships
5 Important Ways Your Partner Can Affect Your Health Leer más >
It can be argued that too much attention is given to the most well-known aspects of menopause, while other aspects are not in most women’s awareness. Everyone knows about the
Severe Premenopausal Symptoms Indicate Greater Risk for Disease Leer más >
Sexual dysfunction like low libido is a common issue in men and women. In women, low libido can have numerous psychological and physical causes, but research indicates that hormone levels
Progesterone and Libido in Women: Balance is Key Leer más >
There are many more active sex hormones in the female body than many people realize. Of course, estrogen is the main female sex hormone, but women also need a certain
Changing Hormone Levels Define Three Important Stages of a Woman’s Life Leer más >
Throughout your early life, your bones continue to build density. This continues until around age 35 when the process reverses and your bones instead begin to slowly deteriorate. Dangerous Osteoporosis
Age-Related Bone Loss in Women: The Menopause-Osteoporosis Connection Leer más >
Menopause and the years leading up to it are characterized by a decline in estrogen levels. This fluctuation causes a variety of menopause symptoms. Which Symptoms are Possible? Every woman’s
Essential Oils and Vitamins: Effective Alternative Treatments for Menopause Symptoms Leer más >
Menopause technically begins when a woman has not had a period for over one year. However, many women may experience mood swings and other menopause symptoms in the few years
Everything You Need to Know About Mood Swings During Menopause Leer más >
Hot flashes are sudden episodes of feeling abnormally hot, often accompanied by sweating and flushing of the skin. When hot flashes interrupt sleep, they are known as night sweats. Hot
Natural Ways to Relieve Hot Flashes During Menopause Leer más >
Insulin is a hormone that the human body needs in order to get sugar into cells so that it can be used. Type 2 diabetes is a disease in which the pancreas
Type 2 Diabetes: When Blood Sugar Imbalance Sends your Sex Life Spiraling Leer más >
A recent systematic review of 15 medical studies has found that yoga for PMS and other disorders of the menstrual cycle is an effective natural treatment. Other natural remedies have
Studies Prove Effectiveness of Yoga for PMS and Other Menstrual Disorders Leer más >
You may not think about it much, but a multitude of processes and changes go on in the human body both during and after sex. These include positive changes in
It’s True: Having Sex Makes You Happier Leer más >
If you are around the age of menopause, which usually occurs around age 50, regular exercise is extremely beneficial—perhaps more so than at any other time in your life. Even
Exercise During Menopause: Study Proves It’s Never Too Late to Start Leer más >
Supporting a partner with depression can be hard, especially if you have never experienced the illness yourself. Here are some important tips for navigating this often difficult situation effectively. Understanding
How to Effectively Navigate Supporting a Partner with Depression Leer más >
Sexual health in menopause can plummet, with low libido being one of the most common complaints. Luckily, there are a variety of solutions to get the symptoms under control. Menopause
Addressing Low Libido and Sexual Health in Menopause Leer más >
According to the National Sleep Foundation, adults should get at least seven hours of sleep each night. Failing to meet this sleep goal on a regular basis can wreak havoc
Testosterone, Sleep and Sexual Satisfaction Go Hand-in-Hand, Says New Study Leer más >
Many people wish to improve their sex lives, and there are a wide variety of reasons for this—not to mention a myriad of ways to go about it. Before you
These Nine Facts About Your Libido Could Improve Your Sex Life Leer más >
Your sex drive can remain low even six months after stopping oral contraceptives. Fortunately, there are ways to boost libido after the pill. Oral Contraceptives: Deceptively Harmful Oral contraceptive pills
A Woman’s Guide to Boosting Libido After the Pill Leer más >
Stress affects the brain in a multitude of ways. It reduces memory recall ability and perceptual learning, in addition to damaging the brain structure. Stress: The Biggest Health Danger of
The Damaging Effects of Stress on Memory, Learning and Perception Leer más >
Vaginal atrophy is an uncomfortable condition related to falling estrogen levels that affects many women. There are many effective natural treatments for vaginal atrophy, one of which is having more
Natural Treatments for Vaginal Atrophy (and How Having Sex More Often Can Help) Leer más >
Women need a certain amount of estrogen to function properly. After all, the absence of estrogen during menopause leads to unpleasant side effects like mood swings, hot flashes and vaginal
Too Much Estrogen: A Common Problem in Modern Women Leer más >
Most human beings have an orgasm at least once in their lifetime. The experience is common, almost universal, and yet it still remains poorly understood by medical science. The observable
Unraveling a Mysterious Phenomenon: The Effects of Orgasm on the Brain Leer más >
A recent study involving nearly 1,400 women confirms that women experience a troublesome decline in sexual function after menopause. The study was conducted at the Wake Forest Baptist Medical Center and
Reported Decline in Sexual Function After Menopause Finally Validated by Researchers Leer más >
