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How Oral Bacteria Affect Your Health

A combination of genetic and environmental risk factors contribute to heart disease, which is responsible for about a third of all deaths worldwide. A buildup of plaque in the arteries […]
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Osteoporosis: Strategies for Maintaining Healthy Bones

Osteoporosis is the most common age-related bone disease, affecting hundreds of millions of people worldwide. It is estimated that one in three women and one in five men over the
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Superfoods: How Acerola Promotes Your Health

There are a number of superfruits that should not be missing from your diet as they promote good health. In addition to the well-known types of fruit and vegetables such
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How Endurance Training Improves Brain Power

Exercise is not only important for the health of our body, the brain also benefits from it. Research shows that regular endurance training have positive effect on the brain even
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Research is identifying genes that lead to obesity and why some people stay lean

Obesity has become an epidemic, caused in large part by a high-calorie diet high in sugar and fat. The increasingly sedentary lifestyle also has negative effect on our figure. Moreover
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New Diets: How Effective Are They?

Now that the holidays are over, many of us are struggling with those unwanted pounds again. Christmas baking, New Year’s Eve deli food and co have lead to weigt gain.
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