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Best Foods to Protect Your Heart

Cardiovascular diseases are still the number 1 cause of death. Every fourth person dies from it. Therefore, it is vitally important that people strives to improve their heart health. A
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Gut Bacteria and Blood Pressure: How the Microbiome Affects Cardiovascular Health

Could poor gut health have a significant impact on hypertension? New research suggests a link between gut bacteria and blood pressure. High Blood Pressure and Resistant High Blood Pressure: What’s
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New Facts About Cognitive Decline: Your Personality May Influence Risk

Cognitive impairment, such as dementia, is defined as the gradual deterioration of brain function. This type of impairment can impact a number of cognitive operations, including language, memory, mood, judgment
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10 Alzheimer’s Risk Factors and How to Protect Your Cognitive Health

As one of the most common types of dementia, Alzheimer’s disease impacts millions of Americans every year. Understanding the various Alzheimer’s risk factors can empower you to make a variety
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