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Prebiotics Promote Sleep, Soothe Stress and More

Recent research has found that prebiotics promote sleep, suggesting that adding these natural compounds to your diet can help you to get a better night’s sleep. What Are Prebiotics? One […]

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Probiotics Benefit Parkinson’s Disease, Says New Study

Parkinson’s disease is a disorder that affects motor skills by way of the central nervous system. While symptoms may be mild at first, this condition inevitably worsens gradually over time.

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Dietary Cholesterol Not Tied to Cardiovascular Risk, Says American Heart Association

Cholesterol and Heart Health: Dietary Cholesterol Not Tied to Cardiovascular Risk

High cholesterol has long been recognized as a risk factor for cardiovascular disease. For many years, the theory has been that the quantity of dietary cholesterol (foods containing cholesterol) consumed

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Comprehensive Research Review Investigates Turmeric and Cancer

Cancer is a deadly disease that affects millions of people each year. In fact, it is the leading cause of death worldwide. Although there are a number of treatments that

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Confirmed: Fish Oil May Help Reduce Inflammation

While the dangers of inflammation are often discussed, this process is actually a beneficial response that the immune system instigates when there’s an injury or trauma to the body’s tissues.

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Confirmed: Season of Birth Influences Mortality Risk

The time and place of one’s birth and the relationship it has with mortality rates has been a topic studied by scientists throughout the world. Several studies have found that

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