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New Research Suggests Green Tea Compound EGCG Fights Atherosclerosis

According to a new study funded by the British Heart Foundation, the green tea compound EGCG fights atherosclerosis, a condition which can lead to heart attack and stroke. What is Atherosclerosis? […]

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New Study Supports Connection Between Dietary Soy and Bone Strength

Menopause brings with it a whole new set of health concerns for the aging woman. The impacts of menopause on bone and metabolic health can lead to a loss of

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Omega-3 and Breast Cancer: Can a Common Fatty Acid Affect Tumor Growth?

Found primarily in foods such as fatty fish, nuts, and leafy greens, omega-3 fatty acids are an essential fat that boast a wide array of health benefits. Omega-3 consumption has been linked

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Can Probiotics Protect Against Stress?

A new study adds to growing evidence confirming that probiotics can protect against stress. Researchers are studying the application of a type of good bacteria that, if successful in human

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Mood-Boosting Neurotransmitter Serotonin Enhances Learning Speed

According to new data from the Champalimaud Centre for the Unknown (CCU) and University College London (UCL), the neurotransmitter serotonin plays a vital role in the learning process, helping to

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are weight loss efforts contagious science says yes 3

Weight Loss Efforts Are Contagious, Says New Study

While it may not be entirely fair to blame an expanding waistline on our partners, there is growing evidence suggesting that our lifestyle choices have a domino effect on those

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